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high impact aerobics

 
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PostWysłany: Pią 10:41, 20 Wrz 2013    Temat postu: high impact aerobics

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PostWysłany: Śro 20:30, 09 Paź 2013    Temat postu:

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The energy that I refer to here is called Qi and it is what circulates throughout your entire body in every moment. It is arguable that the best results can be obtained by including both weight training and aerobics.


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