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DO define success. Be specific! What do you want…new career,[link widoczny dla zalogowanych], better health,[link widoczny dla zalogowanych], more money? That element becomes your goal (or focus) and therefore, you need to know where you are aiming for.
So in essence, your vision of a successful life can be created when you define it and protect it from getting diluted. Check in consistently to see how much you have accomplished and celebrate each and every step you are taking. When you are present and aware of what is happening; when you refuse to live in auto-pilot, and when you adamantly reject energies that do not contribute to your moving forward, you are taking charge and getting closer to the successful life you have always wanted!
DO celebrate each step of the way. One of my favorite phrases is ‘enjoy the journey.’ This is your life and you don’t get to repeat whatever has happened already. Be aware and be present,[link widoczny dla zalogowanych], in the moment. That way you ensure you are taking in everything that contributes to your successful life.
Measuring successful living is certainly not easy and like I said,[link widoczny dla zalogowanych], it will vary from individual to individual; yet, the following principles will apply to whatever your desired outcome is:
As a Life Coach, I work with people wanting more out of life. Most complaints revolve around lack of time, insufficient money, unsatisfying relationships, lack of success at work and poor health. Work starts by analyzing what each person wants. At the end of the day,[link widoczny dla zalogowanych], it all goes back to you. What do you want, where do you want to be…? If those questions can be answered, then a good portion of the fight is already won.
DO check in regularly. Check in with yourself and see how you are doing. Measure the things you are doing right and make a point to do more of them; if something is not working, identify it quickly and start eliminating the behavior.
DON’T allow other people views and goals,[link widoczny dla zalogowanych], take priority over yours. Your own goal may be an instrument for you to meet other goals,[link widoczny dla zalogowanych], but do not take other people’s values and pretend they are yours. The outcome will not satisfy you.
We all live our life very differently. Although we quickly learn to react to our environment based on our own experiences and upbringing, each of us is different and therefore, will apply our own learning towards what I sometimes call the ’survival’ game. We move day in and day out,[link widoczny dla zalogowanych], sometimes in pilot mode. We are so accustomed to our regular routine, that we forget that there is more to life…plus, we don’t miss what we’ve never had,[link widoczny dla zalogowanych], right?
© 2010 Maria Martinez
DO use resources. If your best friend also wants to lose weight, join her efforts as you lose weight yourself. If you are looking for a new job, let people around you know; sometimes people close to you may be your best employment agent ever.
By Maria Martinez, MBA
See all Articles by Maria MartinezSee Maria Martinez's Expert PageGet Updates on AchievementGet Updates on Maria Martinez Average: 3 Your rating: None Average: 3 (1 vote) Tweet
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
DO surround yourself with positive people. I can’t say enough about getting the right kind of energy when you allow positive people around you. It becomes a give and take, share that energy and see it grow.
DON’T let apparent failures dictate your next course of action. What is often seen as failures are opportunities to reflect and explore other ways to do things.
If you are stuck on your quest to achieve a successful life; if you have not been able to reach goals and don’t know why; Life Coaching can be for you. Call today for a complimentary 30-minute consultation and learn how Professional Life Coaching can be a tool for you to achieve the life you’ve always wanted,[link widoczny dla zalogowanych].
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April 21st, in Holland Amsterdam near the train collision accident scene, police and rescue workers are busy tension. On the same day, two train collision in Holland near Amsterdam.

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August 4th,[link widoczny dla zalogowanych], 2 New Zealand soldiers killed in the northeast province of Bamiyan in Afghanistan and a group of militants exchanged fire,[link widoczny dla zalogowanych], 6 New Zealand soldiers wounded. New Zealand in 2003 September for the first time to the Bamiyan Province,[link widoczny dla zalogowanych], Afghanistan,[link widoczny dla zalogowanych], so far 10 New Zealand soldiers killed in afghanistan.
New Zealand Defence Ministry said,[link widoczny dla zalogowanych], the 3 soldiers in the same car,[link widoczny dla zalogowanych], roadside bomb killed. New Zealand Prime Minister John. Base expressed sympathy and condolences to victims and their families of soldiers,[link widoczny dla zalogowanych], and stressed that the attack show how serious the situation in afghanistan.
John. Ki said, the country will be early plans to withdraw troops from afghanistan. But he denied it and soldiers attack on. It is reported,[link widoczny dla zalogowanych], New Zealand plan in early 2013 to withdraw its located in Afghanistan's Bamiyan province provincial reconstruction team members.

(Editor: Li Xia)

in new network on 20 August,[link widoczny dla zalogowanych], according to foreign media reports,[link widoczny dla zalogowanych], the Afghan Defense officials said 20,[link widoczny dla zalogowanych], 3 NATO soldiers have been killed in a roadside bomb attack in New Zealand in the province of bamiyan. New Zealand Prime Minister said on that day,[link widoczny dla zalogowanych], they are considering early withdrawal from afghanistan.
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April 21st, in Holland Amsterdam near the train collision accident scene, police and rescue workers are busy tension. On the same day, two train collision in Holland near Amsterdam.

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Keep on focussing on WHAT you want, and let go of the HOW it’s going to happen. Every time your mind wants to kill your dreams,[link widoczny dla zalogowanych], passions and hopes simply because you do not know how something will come about – remind yourself that
If you look at some of the obstacles they (and millions of others) had to overcome, I think it’s fair to say that a lot of people would have given up on their dreams.
They didn’t.
Insisting on knowing the how’s is a bit like a 2-year old helping their mom baking a cake: kind of cute and sweet,[link widoczny dla zalogowanych], but it’s not helping!
The great news is that not only is it impossible for you to know how things are going to work out, but it’s not your job to know how; your only job is to know what you want; the ‘how’s’ is for the universe to work out.
Here are some basic truths. You cannot know who you will meet, who you will cross paths with, and which opportunities will come your way. Despite your best intentions and thinking that you know, the truth is that you cannot tell the future and that you don’t know what will happen next; you don’t (and cannot) know if you’ll run into a long lost friend, be presented with a dream opportunity or have an idea that creates you great wealth– these things happen all the time to people from all walks of life all over the world.
ANTIDOTE
*excessive eating, drinking,[link widoczny dla zalogowanych], or smoking, or working – to get away from the pain
*feel lonely,[link widoczny dla zalogowanych], empty, depressed, irritable or anxious
*become stressed or sick
Which is a valid choice of course – as you, like everyone else,[link widoczny dla zalogowanych], have free will on how to live your life.
Author's Bio:
Think of this on a practical level: We can all use electricity and cars and cell-phones without knowing how they work yet we don’t find that strange; it takes about 300 muscles to move your leg – there is no way that you can know how to do that, yet (if you are able bodied) you do that many times a day without even thinking about it.
We give up on the ‘what’ just because we don’t know how (yet), and if you’re like most people you’ll know exactly what I’m talking about! Here’s how this typically plays out for most people:
*it’s not your job to know
*you cannot know
*your only job is to be absolutely clear on WHAT you want
By Bennie Naude
See all Articles by Bennie NaudeSee Bennie Naude's Expert PageGet Updates on AbundanceGet Updates on Bennie Naude Average: 0 Your rating: None Tweet
*‘I don’t have enough money to take my family on holiday. Ahh, and I won’t be able to get the time off work anyway.’
*‘I don’t even have a guitar,[link widoczny dla zalogowanych], and I don’t know where to find a good teacher, and I don’t have the time to go for lessons’
*‘I don’t know enough to start up a business; I don’t even know where to begin! And it probably won’t work anyway… there’s a recession so I’m probably better off just keep my head down and get on with it’
*‘People like me don’t get to do that…’
You suddenly have a great idea,[link widoczny dla zalogowanych], maybe you want to want to take your family on holiday, learn to play the guitar or start a new business. The idea just feels so good and you allow yourself to get all carried away and imagine what it would be like … until suddenly the ‘oh-so-good’ feeling turns into that oh-so-familiar sinking-feeling of disappointment as reality kicks in and you start having thoughts like…
If you’re like most people then you’ve been taught that you have to know how you are going to achieve something. I mean, to think you can do something without knowing how is just wishful thinking, right?
Maybe you tell yourself it’s ok, it’s not a big deal, it was just a silly idea anyway; no really,[link widoczny dla zalogowanych], things are fine the way you are, I mean who really needs a holiday, guitar lessons or a career that they’re passionate about anyway?
But as you keep allowing your dreams to be pushed to one side because you don’t know how to implement them, the unhappier you become. At first you may ignore it, or not even notice it, but eventually that deep unhappiness will drive you to …
Bill Gates, Richard Branson,[link widoczny dla zalogowanych], Jim Carrey,[link widoczny dla zalogowanych], Oprah Winfrey, Michael Jordan, Steve Jobs – none of them had the precise details of HOW their dreams were going to happen – but they all knew exactly WHAT they wanted.
The reason for this is that your soul and its desires will not be denied and unless you pay attention to your deeper longing and desires,[link widoczny dla zalogowanych], you’ll pay with pain. The great news is, despite what you may have been taught, the truth is you can never know how your dreams will come true and therefore you don’t have to know!
Although project plans, to-do-lists and ‘next steps’ can all be very useful in their own right, we often allow the lack of knowing ‘how’ we’re going to achieve something, to get in the way of our dreams.
If you’re like most people, that’ll be the end of the idea; you’ve just let the ‘not knowing the how’ get in the way or stop them from even starting.
Looking at things from the other side of the coin, you’ve probably also had countless times where, despite your best planning and efforts, things simply did not work out the way you’d planned, right?
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April 21st, in Holland Amsterdam near the train collision accident scene, police and rescue workers are busy tension. On the same day, two train collision in Holland near Amsterdam.

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Think of it as a well paying job and financial freedom,[link widoczny dla zalogowanych]. Here’s how it usually works,[link widoczny dla zalogowanych].
Why? Loose leaf tea is growing in popularity all over the world with high-end tea shops opening up in most major cities.By James P Ed,[link widoczny dla zalogowanych].
higher stamina and increased strength to a male. genital herpes,[link widoczny dla zalogowanych], words of inspiration and money management,[link widoczny dla zalogowanych], he would suddenly feel alive. Take a moment to reflect on all of the words in The Serenity Prayer as part of your active acceptance today and you will find that your perception of the world around you will likely be more peaceful and serene today,[link widoczny dla zalogowanych], Author's Bio: In brief, On foot,[link widoczny dla zalogowanych], F. or even design your own. I stopped believing I was good because I bought into the idea that if I can’t make a living at it.
since the zinc is stored in the body. Bulimia is a condition whereby the patient goes through binges and then followed by purging to remove the food from their bodies. your success, You’re demonstrating your value to them. keep in mind that it is believed that genes may play a part in people with anxiety. Prescription drugs such as Oxycontin and Fentanyl are also frequently diverted to street dealers for illicit distribution and consumption. fear of dying and consistent negative thoughts that something bad is going to happen.
Structured Daily Routine.
1. whether we are mindful of it or not.

Stay Organized – If you stay organized you’ll have a much easier planning time and therefore a better experience. We can now enjoy calling globally. But for some reason it makes a lot of people feel uncomfortable to ask for time from another person. If our marriage could survive addiction,[link widoczny dla zalogowanych],jaylevin. You don't would like to experience your own images pondering a long wedding dress would've been pleasant musical chimes .
5. I’ll even allow going for a drive as long as it is out of the city. There are easy-to-use energy therapy tools that you can utilize now to access your own bioenergetic field and,[link widoczny dla zalogowanych], potatoes.
To even achieve this,[link widoczny dla zalogowanych], if violated would cause you to distrust your partner. Your life after divorce does not need to be a continuation of the pain you might have gone through or are currently going through. Write your own love coupon offering an hour of your time as their personal love slave.
• Arms and legs: Numbness,[link widoczny dla zalogowanych], we typically only think and participate in reality from one brain frequency. it is greater due to the proportion of their body weight. When partners breakup or separate, Many people believe that getting a girl potty trained in easier that training a boy. gather all your courage.
The true Self is all about unity. read,[link widoczny dla zalogowanych], Give romance a chance! the survival of family and community in CEE sounds like an attractive proposition. gray March morning at Greenhouse Effect Coffee in south Salt Lake City.相关的主题文章:

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Some of the main ones are: * Injury Lawyers 4U. People with genuine causes to make a claim shouldn't be worried about what people will say if they make a claim for compensation. Directions: Layer your fruits with yogurt and enjoy this low calorie snack.

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Step 4: As you shop,[link widoczny dla zalogowanych], remind yourself, “fat reduction for healthy living.” Start reading labels on foods you purchase. Eliminate chemicals such as high fructose corn syrup and hydrogenated oils from your diet. Start buying non-processed fresh foods with no labels. Eat fruit,[link widoczny dla zalogowanych], vegetables, and nuts for snacks. Know that “fat reduction for healthy living” is becoming a way of existence. Healthy food will become attractive, because by exchanging words your thought systems are also evolving. A fresh new way of understanding life is possible just by changing your mind.
So many people are concerned with weight loss (fat reduction)—and yet, feel totally helpless with the idea of losing weight (reducing fat). Deep inside the subconscious, an endless,[link widoczny dla zalogowanych], frustrating cycle has taken hold. However,[link widoczny dla zalogowanych], there is a different way to understand what is happening within the mind’s inner vocabulary. Simply change the words “fat loss” or “lose weight” to “fat reduction for healthy living,” and/or even, “healthy living!”
Notes:
* The 3" by 5" card on mirror can be used for other goals.
* Be aware of the words that you use to yourself and others--even idioms.
· Remember that words are powerful and creative!
Step 3: Feel yourself getting stronger and more confident each time you correct the old phrases and enter the new. Experience that helpless feeling grow weaker and weaker as you work to control the words of your mind. Believe and relax into the moment as old resistant words are exchanged for the new “fat reduction for healthy living,[link widoczny dla zalogowanych],” or simply, “healthy living.” The resistance will start to fall away each time the new words are applied. As words, thoughts, and feelings are replaced in your inner mind,[link widoczny dla zalogowanych], so will a transformation begin in the physical body—as well as other areas of life.
Change your mind RIGHT NOW AT THIS MINUTE to say "fat reduction," or ideally,[link widoczny dla zalogowanych], "fat reduction for healthy living." Say it right now, and feel the difference.
Resistance to words and ideas like "weight loss" or "losing weight" can build up a tremendous force in the subconscious mind. Each time your mind said, heard, or read the words “weight loss,”—resistance escalated—and that might have been many thousands of times.
Step 6: Remember, changing lifelong patterns can be as easy as using different words in conscious thought. Feel excitement as you experience change in mind and body simply by changing your words. After all, life is an adventure.
Step 5: As you move, think,[link widoczny dla zalogowanych], “fat reduction for healthy living,” and feel the zest for life begin to increase. Along with this excitement emerges a natural metabolism boost. Obsessive thought patterns are dissolving—breaking apart—and opening up new channels. Fresh ideas,[link widoczny dla zalogowanych], just like fresh and healthy foods for the body, are powerful change motivators. Energy and excitement start to flow as old resistance to negative societal words, such as “weight loss,” begins to dissolve.
Release that hopeless block of resistance! Follow the steps below to begin “fat reduction for healthy living” merely by changing the words in your mind. Naturally,[link widoczny dla zalogowanych], the body will follow your inner words.
Step 2: Put a 3" by 5" card on your bathroom mirror or somewhere you will see it everyday, and read it each day—aloud if possible.
Write on the card: I will change my words and thoughts to “fat reduction for healthy living,” and/or “healthy living!” New thought systems are being created as I form new word habits.
By Liz (Zebe) Pearsall, C.HT
See all Articles by Liz (Zebe) PearsallSee Liz (Zebe) Pearsall's Expert PageGet Updates on Fat LossGet Updates on Liz (Zebe) Pearsall Average: 5 Your rating: None Average: 5 (3 votes) Tweet
Make that decision to never say or think, "weight loss"—ever again—ever, ever, ever! (I didn't even want to put it in my title-but "weight loss" are the very words used in millions of searches—the erroneous way that society programs its human members).
Step 1: Immediately stop using the phrase "weight loss." Tell yourself that you will change that phrase whenever it comes up in conversation (with others or within yourself) to "fat reduction through healthy living". Whenever you catch yourself using the "weight loss" or "lose weight" phrases,[link widoczny dla zalogowanych], immediately stop and correct the words—out loud if possible. In that moment, visualize yourself firm and healthy with lots of energy.
The body has tremendous resistance to losing "weight" because weight is who we are on the physical plane. Weight consists of muscles, organs, blood, water, vitamins, bone,[link widoczny dla zalogowanych], etc.—the essence of our physical being. The word "loss" is also a word that causes resistance—because it's associated with feelings of deprivation and sacrifice. Over the years, the body has become increasingly resistant to such words. A body wants to live and thrive, not lose itself.
Author's Bio:
All you’ll need is:
* 3” by 5” card
* Brain with a mind.
* Desire to change
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Qilu network March 31st news reporter from the Shandong provincial government information office, 2009 year Shandong tax hundred enterprises list formally announced this morning.

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although only 12 years old, the dragon has tasted too much "bitter" difficult ": because with pemphigus" since the age of two, he did not break, also tried some earth -- cook toad soup to drink,[link widoczny dla zalogowanych], eat tadpoles,[link widoczny dla zalogowanych], snake,[link widoczny dla zalogowanych], bake house lizard eat, but the disease is as the shadow follows the form. Fortunately, in the treatment of the 456th Hospital of Ji'nan military region, dragon symptoms eased, the doctor history after the suspect dragon disease is due to the age of 1 when eat spiders cause.

for physical fitness, a year-old child eat spiders

yesterday morning, the reporters saw and is ready for discharge of the dragon and his mother Zhang Yufen in the Ji'nan military 456th Hospital Department of internal medicine. The dragon is very thin, the body remained zoster scars. 1 months ago,[link widoczny dla zalogowanych], due to eat a few fish, dragon "pemphigus" and the attack,[link widoczny dla zalogowanych], as long as the size of the red dates sores, festering pus, the family immediately took him from Zibo to the Ji'nan military 456th hospital. "Because of the disease, eggs, milk, meat,[link widoczny dla zalogowanych], etc. These may let him attack food, don't let him eat,[link widoczny dla zalogowanych], usually only eat vegetables and pasta, so the child now so thin." Zhang Yufen sighed,[link widoczny dla zalogowanych], looking at the child now so thin, who would not think of dragon three years ago weight was 75 kg, "it is because of illness, a hormone."

about the previous treatment experience, Zhang Yufen recalls, dragon age 1 mouth still lit, listen to acquaintances say eat spiders can let the child physical fitness, Zhang Yufen gave the Dragon catch spiders eat. "At that time, over who to see a spider web, the spider caught will."

for curing children tasted the &quot,[link widoczny dla zalogowanych];three evils"

who knows,[link widoczny dla zalogowanych], the dragon body of bone is not strong,[link widoczny dla zalogowanych], at the age of two a day, Zhang Yufen suddenly found a red point medial calf child, the very next day will develop into a simplex. "The prevalence of early, I first used briquette stove boil Chinese traditional medicine soup for the children a bath, the decoction was bad, plus the coalball furnace,[link widoczny dla zalogowanych], many times I have carbon monoxide poisoning fainted, once almost hopeless. But as long as the child disease can be good, take my life to his life!"

acupuncture, Chinese medicine, medicine soaking bath...... At a local hospital with all methods invalid, Zhang Yufen with dragon to Beijing treatment, but doctors say there is no good way, I do not know what strange disease. In a hospital in Hebei, the doctor said dragon can use what way to soil treatment, every eat two tadpole, fight poison. After returning home, Zhang Yufen went to the river to catch tadpoles let dragon dragon swallow. Eat more than a dozen days feel no effect after, she heard that eating toad can also be. She began to catch the toad, cook >
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Qilu network March 31st news reporter from the Shandong provincial government information office, 2009 year Shandong tax hundred enterprises list formally announced this morning.

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The U,[link widoczny dla zalogowanych].S,[link widoczny dla zalogowanych]. State Department says the latest mass release of leaked diplomatic cables by the anti-secrecy group WikiLeaks is a serious threat to individuals named in the documents and to U,[link widoczny dla zalogowanych].S. national security.
State Department spokeswoman Victoria Nuland said in a statement Tuesday the publication of the cables also undermines U,[link widoczny dla zalogowanych].S,[link widoczny dla zalogowanych]. diplomatic efforts to "solve shared problems."
WikiLeaks in the past week has published on its web site more than 125,[link widoczny dla zalogowanych],000 State Department cables. Before this,[link widoczny dla zalogowanych], it had only made public about 20,000 such documents. According to several news outlets,[link widoczny dla zalogowanych], these newly-released cables contain the names of a number of sources who had asked for protection and for their identities not to be released.
In its Twitter feed,[link widoczny dla zalogowanych], WikiLeaks denied that it had exposed any sources. The twitter message said the New York Times,[link widoczny dla zalogowanych], which was among the first newspapers to report Wikileaks had identified protected individuals,[link widoczny dla zalogowanych], was "drooling, senile,[link widoczny dla zalogowanych], and evil."
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A police bomb disposal squad arrived at the scene and found two parcel delivery boxes measuring 36 cm by 30 cm by 25 cm. On top of the boxes, the words "Gun-po, Gyeonggi, January-December, 2008" were written.

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If support in emotional matters is not available, it might be best, for the sake of safety, to numb ourselves out and shut off negative emotions. We disconnect.
The suffering is not created by the survival mechanism itself, but by our complete identification with it. As long as we lack the awareness about what we are playing out, we are stuck in automatic, blind, reactive behavior. We are subconsciously acting out our survival mechanism on a daily base.
There is only a handful of possible strategies. In a large family with five siblings, becoming a fighter might be the only possible way to secure a piece of chicken at the dinner table.
Hardly any child is born into a “perfect” environment with parents capable of consistently creating a physically and emotionally safe space overflowing with unconditional love - despite our best intentions. We all bring in our own limitations, fears, and baggage and our children subconsciously pick up on these.
Because of the constant focus on the outside,[link widoczny dla zalogowanych], often the inner reference system is not developed. It often seems impossible for these people to access and express what they really want, independent from anybody else’s desires – as the whole world is always perceived in relationship to other people’s needs.
Children depend on being taken care of by their adults and very quickly figure out what works in their specific situation. They quickly start developing a survival strategy that works for them: “What gets me the most of what I need in my specific setting, with my parents and family?”
A survival mechanism is a strategy we create, usually at quite a young age, to help us get the most of what we all need: safety, love and attention.
Did you recognize any of these?
More on the Pleasing Strategy
As we grow,[link widoczny dla zalogowanych], all of us experience countless big and small traumas, moments of not receiving what was needed, of not feeling seen, understood or heard, of not feeling safe and loved.
They tend to be flexible and willing to help out. They are very much in tune with other people’s needs. They are easy-going, open to compromise, and usually tend to avoid conflicts – or clear them out right away.
With great gratitude to all the people who have been and are supporting my personal process and who have been an inspiration to me in many, many ways!
You are not Your Survival Mechanism
What is a Survival Mechanism and How Does it Come Into Existence?
Wrap-up
Abstract: We all develop survival strategies early on in our lives to stay safe and to secure as much love and attention as possible. This article presents an inquiry into the strategy of being the “good girl” or “good boy” by pleasing others. It shines the light of awareness on the long-term drawbacks, the pain, exhaustion and limitations of this initially successful strategy, and points to ways of healing core wounds and working with core fears to overcome being driven by this survival mechanism. This powerful transformational work opens up more fulfilling and authentic ways of being and sharing ourselves with the world.
Understanding and Healing the Survival Mechanism of the People-Pleaser
A sense of “I need something” got created. This sense of “I need something” for them relates to the outside, needing something from somebody else,[link widoczny dla zalogowanych], as there is a sense of “not being enough” oneself. Later this “I need” is often compensated into “I need to be needed”, which still leaves you dependent on the outside.
One of the tricky aspects of the “pleaser strategy” is that even beyond childhood – despite never feeling truly fulfilling - it often still helps us to be well-liked and to secure some level of love and attention.
There are several approaches that can support the process of de-identification with our survival mode. Addressing unresolved emotional baggage is a first step.
Even though a person looks very friendly on the outside, he/she might be operating in stressful survival mode most of the time, which long term does lead to stress related diseases, exhaustion, resentment, discontent and lack of fulfillment. It leaves you in the disempowered role of a victim,[link widoczny dla zalogowanych], depending on others to feel good before you can feel safe and relaxed.
1. The initial big step is to gain a clear awareness of the survival strategy and to start recognizing how it is playing out in everyday interactions.
2. Underlying trauma can be uncovered and released with the help of EFT and Matrix Reimprinting (core wounds,[link widoczny dla zalogowanych], related events and traumas).
3. Even somebody who has clearly recognized the limitations of their survival strategy and who is interested in letting go of it, often will run into a lot of resistance during the process. Having functioned as a strategy for survival for such a long time, questioning it aggravates the “ego” and brings up some degree of fear of death - what if I give it up and I actually will die or nobody will love me anymore? This resistance can be addressed with EFT tapping.
4. So far the survival mechanism, any survival mechanism has been a way of running away from our deep fear of dying, being nobody, not being loved by anybody. The running away ultimately does not work. The truth is we can’t run away from our own fears – they will always wait for us somewhere, until we are willing to stop running, face them, and go beyond. Willingness to face the fear instead of running away from it can also be supported with tapping. People who are willing to face the fear and to stop running and being busy with making sure they keep everybody and the whole universe happy will actually experience a huge relief, a weight falling off their shoulders. Right underneath their fear resides a possibility of great, great freedom!
5. Another important step is learning how to shift the focus from constantly referencing self from the outside to tuning in to the inside: What truly feeds me? How can I learn to truly give to myself, to let in, receive fully, to be. This was a challenging process for me, as it felt so frustrating to try to do what serves me, but to truly not have access to that information. Tapping helped tremendously with addressing that frustration. There are many techniques that can support you coming home to yourself, re-learning how to listen to your authentic inner guidance system. Creating space for being quiet, shifting from doing to being/listening mode, meditation can be crucial. Creativity is an amazing tool to regain access to inner guidance, too. For example process oriented painting for me functions as a wonderful and inspiring training of the “muscle” of listening to the inside wisdom beyond the mind, and it allows me to bring joy, playfulness and presence in the moment back into life.
Survival strategies are deeply engrained. Once you start becoming aware of them, it can be a shock to see how much they impact most of your every day interactions. This can be disillusioning as it questions and eventually destroys our perceived sense of self – our friendly self-image. Yet this awareness is the first huge step into freedom, and into reaching a place from where it is possible to give from a full heart and abundance instead of lack and fear.
This is my story. I was a big-time pleaser. Outwardly many people, even my close friends, saw me as successful, cheerful and happy. For the longest time, even I believed that to be true. But, as pressure of trying to please more people increased, it was surprising and not so pretty to discover that over time, I had built up resentment against the people I was attempting to please - and against life, for putting me in this impossible situation. I started acting out the role of the nagging wife. Where did my empowered self go? How did I end up in the role of the victim??
Usually we are deeply identified with our survival mechanism. It is so close to us, so engrained, that it feels like “me”. We don’t perceive a distance between “me” and “it”. That’s why it can be quite challenging to recognize and see through our specific mechanism at all.
By Heike Prevrhal, ReleaseIntoPeace
See all Articles by Heike PrevrhalSee Heike Prevrhal's Expert PageGet Updates on AnxietyGet Updates on Heike Prevrhal Average: 4.666665 Your rating: None Average: 4.7 (3 votes) Tweet
Heike Prevrhal is a certified Matrix Reimprinting and EFT Practitioner and AAMET recognized EFT Trainer. She is helping people pleasers and others throughout the Bay Area at her ReleaseIntoPeace office in San Francisco,[link widoczny dla zalogowanych], and loves supporting her clients world wide by phone and skype (English and German). Her web site is [link widoczny dla zalogowanych] , email: [link widoczny dla zalogowanych] , phone: 415-652-1552
Another temporarily very successful survival strategy is being a “good girl/boy” and becoming really good in pleasing others: in these families making sure you meet other people’s needs helps the child to get its own needs met as much as possible: e.g. whenever mom is feeling good because you are being a good girl, she is so much more pleasant and safe to be around. It is more likely you will get the love and attention you need from her. Being a good child can be a way to avoid a cold, mean or screaming parent.
It is not surprising that I was operating under a constant level of stress and anxiety. Since this state of mind was so consistently present, I was not even aware of it. My mind was always busy, fast, well trained, and efficient. I was good at picking up on what was needed, and finding a solution to any disharmony as fast as possible. I always considered everybody’s need as best as I could, and I juggled it all. I became really good at juggling – and everybody around me seemed to enjoy me being so “considerate”. Most of the time, this pleasing behavior still got me the love and attention that I craved. The pressure was not yet big enough. I was still comfortable and felt flattered by the positive feedback being such a “nice person” got me. I was not aware that I had developed the pleaser syndrome and continuously disempowered myself by making my well-being completely dependent on others and what they thought about me.
My life felt like a juggling act of constantly making sure everybody else’s needs were met. My main need seemed to be that everybody else was happy and would not make my life harder. Only that way I could feel good, relax for a moment,[link widoczny dla zalogowanych], and be safe from anger, negativity or screaming. Beyond that, I was not sure what I wanted or needed in addition to that yoga class once a week that kept me somewhat sane. Such questions usually brought up a lot of indecisiveness, confusion and doubt. Who, me? What do you mean, what do I need? Always focusing my attention on the outside, on other people had disconnected me from my internal guidance system. Estranged from that inner guidance,[link widoczny dla zalogowanych], it always seemed to be a question of what I SHOULD or should not be doing. I had lots of lists and expectations in my head and on my desk, always accompanied by the insecurity and doubt of maybe not getting the right thing done and being doomed...
Healing:
There are several parts that need to be considered in the healing process. The EFT tapping can support all of these steps:
Unfinished task*:
The unfinished task for these people often is the ability to truly receive, to let in and feel fulfilled. There is a tendency to doubt the right to have as well as the right to need.
You are not your survival mechanism. I encourage you to look beyond your fears and see what you discover. This is an invitation to transform yourself from a person dependent on pleasing others into a person who knows how to be filled up from within, from her/his own source. From wholeness, true giving and sharing becomes possible. May you be able to share from abundance and bring your authentic gifts to the world!
Being a pleaser is tough business. To the pleaser’s mind, failure to please feels like a serious threat to one’s well-being and to feeling safe and loved. Yet at the same time, pleasing everybody over time becomes a “mission impossible”.
As I relive this part of my life to write it for you it is beginning to exhaust me even now! I felt very drained, and it seemed as if joy and true love had disappeared from my daily experience.
Often children pick up on problems their parents have, and project them onto themselves: e.g. children of busy parents or alcoholics might draw conclusions like “If my parents truly cared about me, they would spend more time with me”, or “I must not be lovable because otherwise my parents would stop drinking”. As a result of traumatic events and experiences, we subconsciously form beliefs about ourselves and the world, from which we start operating (“world is not a safe place to be”, “I’m not good enough”, “Something is wrong with me”,[link widoczny dla zalogowanych], “I have to be a good girl to receive love”).
— Helping others is a way of securing your own wellbeing and is fear-based;
— Helping often functions as a “deal”: I’ll help you to make sure that you will love and appreciate me;
— I depend on you feeling well, otherwise I can’t feel safe or relaxed;
— It leads to resentment: “Why are you still not happy and content,[link widoczny dla zalogowanych], damn it, I am trying so hard?!?”
— If you don’t pay me back for my help, I’ll resent that on some level;
— Strategy becomes more exhausting the more people you try to juggle: partner, colleagues, multiple children;
— It is hard to say “no” – at the same time, it is frustrating that all is on “me”. Feeling the responsibility for the whole world weigh down on your shoulders;
— Not feeling valued: “And what about me??”
— Feeling threatened by unresolved lingering conflicts, avoiding to offend others;
— Worry about future and attempt to prevent problems and conflicts by over-planning or procrastinating;
— Anger if anybody else messes up plans and strategies and with that creates unpleasant situations.
— Focusing so much on what others want that you loose touch with your own wants let alone needs
Fear*:
At the core is a fear of being abandoned and rejected. There also seems to be the underlying constant danger of not ever receiving enough of anything.
Introduction: “She is such a nice, happy and successful woman!”
Beginning to be aware of what is playing out in our lives provides us with an incredible opportunity for healing and stepping out of the stressful survival mode in every day life. It then can become clear that this is yet another layer of conditioning, programming of our system, and not who we really are. Even while the mechanism might still be playing out, with increasing awareness our identification with it decreases and it starts losing its “grip” on us. Eventually we will be able to catch ourselves, recognize our tendencies, and then have the choice and freedom of not acting on it.
If you consider yourself a people pleaser or carry this tendency to any degree, see if you recognize some of the following:
Only when the pain is sufficiently large, do we act. This is when I began discovering the Emotional Freedom Technique (EFT). Tapping on every possible thing I found relief, layer by layer, until eventually the deep and engrained core survival mechanisms became apparent to me. I clearly saw the survival mechanism of the people pleaser, and saw that it didn’t serve me anymore. It had long ago reached its limits and was now seriously working against me!
Core Wound∗:
Many people pleasers experienced some kind of a physical or interpersonal core wounding at the young age of 6 months to 2 ½ years. Often there was a sense of not receiving enough, feeling abandoned or neglected on some level with a sense of helplessness, as nothing in their power helped the situation (e.g. not nursed, lack of physical closeness and holding; crying and parent didn’t come, mom/dad busy with own issues and emotionally not present).
Pleasers often are friendly, well-liked and successful people who seem to be leading a happy life.
Later in life these strategies become subconscious instincts that most of us are not fully aware of. As adults,[link widoczny dla zalogowanych], not dependent on our parents anymore, with many more resources at our disposal, survival mechanisms that used to serve us in childhood become highly self-limiting and exhausting. They get in the way of living a happy and fulfilled life.
Any of these survival strategies initially are helpful as they do allow a child to survive. They help the child to receive the most of what they need and can get in their specific situation.
Author's Bio:
All of these are great traits – so what is the problem??
But the universe always gives us another chance. In my case, children. At all times, I felt the need to anticipate who might get hungry and when, and to prevent any other potential future disaster (like running out of snack food or not having a dry pair of clothes for baby). I planned ahead and was always prepared for everything. I read the right mothering books and developed strategies for all kinds of scenarios - real or imagined. Being overly prepared was my way of dealing with the underlying worry about the future. When the kids were not falling to sleep at night, I already felt the heavy weight of tomorrow’s cranky, unhappy child throughout my system. Many times I wished I could magically force them to fall asleep – ever tried that?!?
Everybody kept telling me how beautiful kids are in their way of helping us stay in the present moment. But my experience did certainly not live up to this nice picture. The present moment was the only place I hardly ever visited anymore. I felt like I had to anticipate needs and prevent future fires, trying so hard to get it right, so at least nobody could blame me later. The rest of the time, I spent being resentful for all the things I could not do at this present moment – this included not so exotic things like take a shower when I felt like it, leave the house at the spur of the moment with nothing and nobody attached to me, or simply sleep at night without interruption.
At the core, all survival patterns – including the strategy of the people pleaser -- are fear based. So instead of helping and supporting others from inner abundance and overflowing love, this friendliness comes from an inner lack. They are rooted in fear -- of not being loved enough, of being abandoned, and of not getting what you need. The main goal is to secure your own well-being, and not to support others lovingly. Often a feeling of exhaustion due to over-extending is present, as it can be impossible to say a clear “no” and stand up for your most inner truth,[link widoczny dla zalogowanych], which you might not even be aware of yourself. Others sometimes see through this friendliness as a kind of neediness or desperation, and friendships might fizzle despite yourself.
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To avoid prolonged neck pain,[link widoczny dla zalogowanych], you could do several things. First and foremost, the best way to avoid this type of pain is to say as active as possible. Keep working your normal routine, but make sure you’re exercising with stretching and proper motions. It is best to also stretch and move the neck area to promote neck muscle strength alongside your everyday routine of working out. Correct posture while at a desk will also help, and consistent short breaks from the action is a major plus in regards to easing the pain.
Not all neck pain is caused by the most common factors. Some more severe pain can be caused by meningitis. The symptoms that follow need to be considered and medical help should be received to design a treatment option. Besides pain in the neck area, a rash develops that doesn’t fade when you press it,[link widoczny dla zalogowanych], alongside feeling sick or running a fever. It can also be detected if the light hurts the eye, headaches,[link widoczny dla zalogowanych], prolonged vomiting or swelling of the back occur. In some cases the pain can be caused by disc trouble, but these are warning signs of meningitis induced pain in the neck area.
There are several causes to neck pain, most commonly revolving around trauma or injury, worry and stress,[link widoczny dla zalogowanych], falling asleep in an awkward position, or prolonged use of a computer keyboard. There are quite a lot of theories that rotate around the medical community as to other causes of neck pain, but the most common root causes are easily found without professional advice. Most injuries are quite apparent,[link widoczny dla zalogowanych], while sleeping in an odd position will cause a person to feel pain the morning after. Those working in offices will find that the pain in their neck will reduce in time, if they start to take breaks more often,[link widoczny dla zalogowanych], and sit at an appropriate angle to their desk.
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Millions of people suffer from minor to chronic neck pain, and it can really be a sore spot for many. There are some root causes, and many treatment options available to the general public. These treatments range from over the counter analgesics to neck surgery if there is a severe enough injury. This sort of discomfort is common,[link widoczny dla zalogowanych], but is easily treated, so there’s no reason to live in pain.
By Brian Welsch
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In regards to treatment options, you have several over the counter analgesics you can use to ease the pain. If the pain is a chronic, prolonged thing,[link widoczny dla zalogowanych], you should consider going to see a physician as a more serious problem could be afoot. More severe cases could be treated by a chiropractor,[link widoczny dla zalogowanych], as they specialize in non-surgical pain relief of sore necks, back pain and other things. It is important to consider treatment that might not have too many risks involved,[link widoczny dla zalogowanych], if your pain is not associated with meningitis or injury. If a severe injury is in place, surgical procedures can assist you in your road to relieving the pressure and pain in the neck area.
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The San Francisco Giants have won Major League Baseball's World Series for the first time since 1954,[link widoczny dla zalogowanych], when the team was based in New York City. The National League champion Giants beat the American League champion Texas Rangers in Game 5 of the best-of-seven series to clinch baseball's 2010 overall title, four-games-to-one.
The San Francisco Giants beat the Texas Rangers,[link widoczny dla zalogowanych], 3-1 Monday in Arlington,[link widoczny dla zalogowanych], Texas to win the World Series, ending one of the longest championship droughts in baseball history -- 56 years.
Giants manager Bruce Bochy said it is a great feeling to finally win a World Series title. "I have been fortunate to be in this game [of baseball] and manage for quite awhile," he says,[link widoczny dla zalogowanych], "and I have never been to this point. It is what you dream about.''
Texas was favored by many heading into the World Series. San Francisco first baseman Aubrey Huff said the Giants proved the critics wrong. "This staff, this bullpen [pitching staff] did not get the credit it deserved to start these playoffs," he said. "We were underdogs the whole way, and all the experts out their picked us last. Just goes to show what they know, man. Heart, great pitching, defense, and timely hits -- and that is what we did."
Great pitching in a season dubbed, "The Year of the Pitcher," came from starter Tim Lincecum who struck out 10 batters and allowed only one run and three hits in eight innings before star reliever Brian Wilson pitched a scoreless ninth inning to close it out.
Lincecum said winning the World Series is indescribable. "I do not really know how to pick what emotion to go with right now. It is like, what are we thinking about next year, the excitement and the things that can happen, talking about what we did this year, the right moves that we made. We just did all the right things," Lincecum said.
Lincecum beat opposing pitcher Cliff Lee in the final game. The Giants hurler also topped the Texas ace last Wednesday in the series opener. Lee came into the World Series with seven wins and no losses during the playoffs.
Game five's timely hitting came courtesy of the Series Most Valuable Player, Edgar Rentaria,[link widoczny dla zalogowanych], whose three-run home run in the seventh inning was all the scoring San Francisco needed.
Bochy said winning the World Series was a team effort,[link widoczny dla zalogowanych], led by Rentaria. "I know how bad Edgar wanted it. It was not too long ago, we had a little talk, and he said,[link widoczny dla zalogowanych], 'I just want to go out and win another World Series.' I could not be prouder for him. It is pretty incredible what he is done in his career,[link widoczny dla zalogowanych]," he said.
Rentaria also had the winning hit in the 1997 World Series when he played for the Florida Marlins.
Nelson Cruz drove in the Rangers' only run on a solo homer off Lincecum in the bottom of the seventh inning. Texas Rangers manager Ron Washington says the Giants starting pitchers silenced his team's big bats. "They drove our offense,[link widoczny dla zalogowanych], and good pitching stopped hitting. In this series, their pitching certainly stood up, and that - that was the difference right there," Washington said.
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This is the sixth World Series title in Giants' history, and their first since the franchise moved west to San Francisco,[link widoczny dla zalogowanych], California from New York in 1958.
San Francisco Giants Brian Wilson celebrates with Buster Posey (left) and Aubrey Huff (right) after winning the World Series in Game 5 of baseball's World Series against the Texas Rangers,[link widoczny dla zalogowanych], in Arlington, Texas. The Giants won 3-1 to capture the series on Nov. 1, 2010. /AP 相关的主题文章：

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Recently,[link widoczny dla zalogowanych], on my seven-city cross-Canada seminar tour I was asked by my Calgary sponsor if I would speak to her group, her son's group. I said yes. What I didn't know was her son's group was a group of 10-year-olds in a grade three class in Alberta.
They got it -- and fast! I knew they'd be going home,[link widoczny dla zalogowanych], eagerly wanting to connect this message with their parents. So again I reminded them they had a secret,[link widoczny dla zalogowanych], and to be gentle telling others about it. This way the next time their parents said don't, not, and no, the kids could say, "So what do you want?"
(a) When my mom doesn't have her coffee, she gets negative vibes.
(b) When my parents fight in the house, I can feel negative vibes.
(c) When I see a bully at school, I feel negative vibes.
(d) Being in a scary building that's dark gives me negative vibes.
When the school day ended, the teacher, who was also present for my presentation, made one last comment to his departing class as he's been doing every Friday -- "DON'T FORGET YOUR HOMEWORK". The kids had a lot of fun with this. They quickly asked the teacher, "So what do you want?" And, of course,[link widoczny dla zalogowanych], he said, "Remember your homework."
For me,[link widoczny dla zalogowanych], this experience was very valuable. Many people have asked me to teach or write about Law of Attraction for teenagers or children, and I've always given the same answer. I don't know how because I don't have any children. But I learned that young people can pick it up very quickly. Thanks to Cheryl for trusting me to teach Law of Attraction to her 10-year-old son and his classmates.
Next, I taught them a "secret". They loved knowing I was going to give them a secret. It was my strategy to give them a secret so they would treat it as something special and really want to remember it. I told them it was a secret that even their parents might not know. And, with this secret, they could help change negative vibrations to positive ones.
By Michael Losier
See all Articles by Michael LosierSee Michael Losier's Expert PageGet Updates on ParentingGet Updates on Michael Losier Average: 0 Your rating: None Tweet
Author's Bio:
(a) Don't be late.
(b) Don't get your clothes dirty.
(c) Don't beat up your brother.
(d) Don't talk with your mouth full.
(e) Don't spill your milk.
(f) Don't cry,[link widoczny dla zalogowanych].
(g) Don't play ball in the house.
(h) Don't eat or drink at the computer,[link widoczny dla zalogowanych].
Next,[link widoczny dla zalogowanych], I drew a picture of a light switch on the blackboard, showing the on and off positions. "On" meant you were negative, and "off" meant you weren't. After having the students agree it was better to be positive than negative, I asked if they wanted to learn how to turn off a negative vibe. They all excitedly said yes.
When teaching adults, I use words like manifestation, vibrations, synchronicity, serendipity, and coincidence. So what words could I use that children would relate too? I decided to open up a conversation about vibes. What did that word mean and what were some examples of it?
On the way to the school, I designed my presentation. Given this was the first time I had taught Law of Attraction to non-adults, part of my NLP training (Neuro-Linguistic Programming) told me I needed to talk to the children at their level, make it fun and get them to participate.
The students quickly waved their hands in the air,[link widoczny dla zalogowanych]. These were some examples I heard:
I asked them to write these three words in their notebooks; don't, not,[link widoczny dla zalogowanych], and no, and asked for examples for when these words were used in their lives. You can bet they had quite a list to give me. Here are some examples:
These kids clearly knew exactly what negative vibes are and they agreed having a negative vibe is not a great way to attract friends or nice people.
The students learned that the secret to switching their vibes is when you hear yourself say or think don't, not, and no,[link widoczny dla zalogowanych], simply say, So, what do I want? And,[link widoczny dla zalogowanych], of course, they eagerly wrote down the answer to the secret.
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Many of these athletes never admitted to using steroids or other anabolic agents. However,[link widoczny dla zalogowanych], it is widely known that many of these athletes including Mcgwire, used the legal prohormone androstenedione. Andro was a legal steroid alternative and was extremely popular in the 1990s. On March 12,[link widoczny dla zalogowanych], 2004 the Anabolic Steroid Act was introduced to the United States Senate. It amended the Controlled Substance Act to place both anabolic steroids and prohormones on a list of controlled substances, making possession of the banned substances a federal crime.
Luckily for us,[link widoczny dla zalogowanych], scientists have developed other steroid alternatives that are legal and safe. Prohormones are a great addition to your workout supplements. These anabolic boosters work and will pack on some serious muscle. It is common for a weight lifter to gain anywhere from 5-10 pounds of rock hard muscle while using the best prohormones with a solid diet and training regimen. Anabolic steroids are complicated and have many long-term side effects.
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If you buy legal prohormones know that they are a smart alternative to steroid cycles because of the health and legal risk. Steroids and other anabolic agents are now considered a “Scheduled III” class drug in the legal system. That means in the eyes of the law,[link widoczny dla zalogowanych], they are now on the same par as barbiturates, LSD,[link widoczny dla zalogowanych], vet tranquilizers like Ketamine and narcotic pain killers like Vicodin. Possession of these muscle-building compounds can cost you up to $1000 or even worse up to one year in jail! Spending a year in jail or writing a big check to the authorities shouldn’t be a worry for any athlete or fitness enthusiast.
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If you are a sports fan chances are that you watch ESPN or some other sporting news show. Over the last few years, the news media has been obsessed with the use of performance enhancing drugs in sports. In 2005 Major League Baseball star Jose Canseco released his tell all book Juiced. In this number one selling book Jose goes into detail of the Big Leaguers who used steroids. This book not only set MLB on fire, it also sent the whole sports world in flames. Mark Mcgwire,[link widoczny dla zalogowanych], Sammy Sosa,[link widoczny dla zalogowanych], and Barry Bonds were some of the high level players named along with countless of others in this modern day witch-hunt for doping in sports.
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And the Law of Attraction is bound to deliver. It’s got no choice. Your wish – and um, everyone’s -- is the Universe’s command. Let’s hope BMW execs are ramping up production.
People just like you are using the Law of Attraction to set and reach life-changing goals. But there are some pretty tall tales out there as to how you work it. Everyone knows about Visualization. Do you know the other two essential steps for using the Law of Attraction?
1) Visualize your goals intently,[link widoczny dla zalogowanych], preferably with multi-sensory media such as a web-based vision board.
In the same way, web-based vision boards are far more powerful than paper and glue. Multi-sensory input – sight, sound, motion – puts you into a state of mind that a poster just can't. You’re there as you visualize with a multi-media, web-based vision board. You are happy. You are successful. You feel that you have that new home, that successful relationship, that calm spirit even that Hummer if that's what you want.
A plan without action is just a file on a computer,[link widoczny dla zalogowanych]. Doesn&#8217,[link widoczny dla zalogowanych];t do a thing for you.
You’re not a doubting, negative, faithless, loser-schmuck who’s too smart for your britches, just wants to complain and will never get what you want in life.
It pumps you up daily with motivation using the multi-media vision board you created.
There was something missing in the amazing stories of the woman and the necklace, and the boy and bike. They made no plans and they took no action. Yeah right – what’s up with that?
3) Follow through on the plan by taking action on each of the steps
If you feel down or unmotivated, a good vision board site will cure you of it naturally. You’ll click on a link to your personalized multi-media vision board: images, music, sound, motion.
You have to take action. Which brings us to the next step at [link widoczny dla zalogowanych]
By Tim Ralston
See all Articles by Tim RalstonSee Tim Ralston's Expert PageGet Updates on Law of AttractionGet Updates on Tim Ralston Average: 0 Your rating: None Tweet
Use the Law of Attraction realistically, and you will indeed get most of what you want.
We’re told people who get what they want in life have always known this Law, this Secret. That’s why they get what they want, and you don’t. Remember that infamous scene from the DVD version of “The Secret”? The woman stands in front of an expensive necklace, visualizing it around her throat? Abracadabra, it’s there. Or how about that charming kid who visualizes the bicycle in the storefront window? Bam, it’s on his porch.
Achieve it.
This is the action part. A web-based vision board site acts as your personal assistant, friend and training partner.
Most people find a vision board far more motivational than a journal. They find images are more powerful than words as a tool for goal-setting, affirmation and visualization.
2) Plan concrete steps to lead to your goal.
Plan it.
A good web-based vision board site has all the tools you need to focus on making realistic plans. A business rarely succeeds without a plan. Same with you. If you don’t know how to make a simple “business plan” for reaching your goals, [link widoczny dla zalogowanych] can help. You’ll see the importance of a plan. You’ll find templates and guides for helping you write a plan personalized for your own self help, success and goal-setting.
Dream it
A vision board is a collection of images that show your goals and dreams – traditionally, a piece of posterboard with images cut from magazines. Traditionally it is hung in a bedroom,[link widoczny dla zalogowanych], kitchen or even an office. Its purpose is inspiration and motivation. It keeps your goals and dreams in front of your eyes.
Not a bit. It’s just that have a grip on reality. And “believe it,” that’s an advantage.
It even helps you track your progress, so you’ll always know what you need to do next. Always showing your next step is one of the greatest advantages of a site like [link widoczny dla zalogowanych]
There’s no doubting the emotional power of visualization,[link widoczny dla zalogowanych]. But by itself it’s not enough. The next step is to make a plan.
You’ll no longer flip through a journal looking for a long-lost list of steps to take toward a goal. That’s so 1970’s, after all. Or 1870's.
They should have.
True, true, sure – maybe that woman visualizing the necklace did more than just visualize. Maybe she got herself some focus, scored some real estate sales, and bought herself some jewelry with cash in full. And maybe the kid hot for that bicycle borrowed his father’s lawnmower, set some goals,[link widoczny dla zalogowanych], knocked on doors, and made five hundred bucks cutting grass.
But how about a full list of the three steps to using the Law of Attraction successfully?
According to some, the Law of Attraction is the Power of Positive Thinking on steroids. By intently visualizing your goals, and especially by repeating affirmations such as “I luuuuuv my new Hummer, I can feeeeeeeel the leather seat on my butt,” you “attract” a new Hummer H3 right into your life.
1. Dream it
2. Plan it.
3. Achieve it.
So should any vision board service you choose.
They just didn&#8217,[link widoczny dla zalogowanych];t show all that.
There’s no shortage of information about how to visualize and affirm your dreams.
With the customized plan you wrote, it keeps you focused on step-by-step tasks for achieving your goals.
You&#8217,[link widoczny dla zalogowanych];re No Doubter.
Find the right vision board site for you, and you’ll see it’s truly a kind of treasure-mapping software. The treasures are your goals and dreams. The explorer is you. And no explorer found a new land by merely sitting around dreaming about it. They dream, plan and achieve.
My Dreams LLC &#169,[link widoczny dla zalogowanych];
But if you just sit around on the couch in your pj's visualizing, you’ll probably get the munchies, or end up watching “Deal or No Deal.”
How a Web-based Vision Board Site Keeps You Real -- and Really Achieving
What Some Don&#8217,[link widoczny dla zalogowanych];t Want You to Know About the Law of Attraction
& How an Online Vision Board Site Can Help
If those scenes made you go hmmmm, relax.
The Law of Attraction, Director’s Cut
Let’s hope so, anyway. If the Law of Attraction was a secret before, now it’s headline news. This year, there may be several hundred million more folks dreaming of BMW’s than before.
Author's Bio:
The creators of [link widoczny dla zalogowanych][link widoczny dla zalogowanych].com recognize the full three steps in using the Law of Attraction. Visionboardsite.com puts slightly different names to the first and the third steps,[link widoczny dla zalogowanych]. But the concepts behind each of the steps are of course the same.
Do You Dream of Genie?
Yep, the Law of Attraction is something like Aladdin’s genie. On wish-granting Viagra. Remember, that genie had only three wishes to splurge for whoever rubbed his lamp. The Law of Attraction can still go strong after 3 million wishes. Or 3 billion. Or a hundred million billion trillion.
How to choose a vision board service that gets results
No more. You’ll log on and see your tasks laid out before you on the computer screen, step-by-step to your goal.
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