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Don't sell yourself short or get caught up ...Whether you're a new or established career professional, pricing can be a constant puzzle; especially when you start talking to other people in the industry or surfing the web. There are so many pricing models, fees,[link widoczny dla zalogowanych], products and services out there.
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Do You See What I See?
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At various ages and stages of our careers most of us have experienced periods of frustration, confusion, and alienation. Whether those times become ones of self-discovery, new directions, and fresh beginnings or staging points for a downward spiral in career satisfaction depends heavily upon our personal growth.
Symptom: Ignorance is (short-term) bliss
People with stunted growth often believe they are much more effective than others think they are,[link widoczny dla zalogowanych]. Their insecurity means they won’t seek critical feedback on their own performance or personal behaviour. Their “circle of delusion” is completed by being unapproachable with criticism or suggestions. This leads to a belief that they’re doing well because no one is telling them otherwise.
Time is not on your side
Symptom: I,[link widoczny dla zalogowanych], robot
Many professionals are hired for their technical abilities, promoted for their management abilities and then derailed, passed over, or even fired for their lack of people skills. Technical professionals who move into management, lead key projects, or fill important support functions are usually given those additional responsibilities because of their strong intellect and exceptional problem solving abilities. But those stuck in a stunted technical growth trap fail to realize just how critical emotional intelligence skills are to influence, co-ordinate,[link widoczny dla zalogowanych], lead teams and the like.
Now look around your organization. Does this job currently exist? If so, do a brutally frank inventory of what skills, experiences, and the accomplishments you need to get there? If not, do you have a reasonable chance of creating the job? Can you align your perfect job with a recognized need in your organization?
If you don’t think you can get or create your perfect job in your current organization, start looking outside for alternatives. Use a career coach, develop relationships with recruiters, get more education, training, or recognized designation your ideal field. Or start building a business plan to create the company built around your ideal job.
Start reversing that by turning off the notifications for every incoming e-mail’ get out of the office when you need to focus on important tasks to give yourself some breathing space and think time.
Emotional Intelligence research shows that up to two thirds of a manager or professional’s success depends on their ability to understand and manage themselves and their own emotions, read the emotional tone of others,[link widoczny dla zalogowanych], and build strong relationships. There are many excellent books,[link widoczny dla zalogowanych], websites, feedback surveys, and training programs now available to help you develop your emotional intelligence. If you’re a technical professional, it’s especially important to broaden this critical career (and life) skill.
Technical Tunnel Vision
Prescription: Self-assessment
Periodically step back and look at your successes and failures. Which ones were due to lucky or unlucky circumstances? Did your successes come from alignment of the circumstances with your strengths? Do you know what your top five strengths are? What are you’re biggest weaknesses? Through feedback mechanisms, personal reflections, and expanding emotional intelligence, match your strengths and weaknesses to career opportunities that come along. Or with that self-knowledge, pursue or create the opportunities that play to your strengths and minimize your weaknesses.
Prescription: Strengthen Your Emotional Intelligence
Symptom: The failure of success
In managing investment portfolios, say, it’s all too easy to confuse brilliance with a bull market. When an organization is growing, many people’s roles and careers grow because they are in the right place at the right time. It’s all too easy to believe that their success reflects their skills and effectiveness. The longer this goes on, the greater the danger that skills will ossify: Why change and grow when what I’ve been doing has been working so well? But when the circumstances change or new challenges arise, that lack of personal growth and skill development can lead to a rude wakeup call and plummeting career satisfaction.
By Jim Clemmer
See all Articles by Jim ClemmerSee Jim Clemmer's Expert PageGet Updates on Career DevelopmentGet Updates on Jim Clemmer Average: 0 Your rating: None Tweet
You make it, you sleep in it!
In the velvet rut
Prescription: Unfiltered Feedback: The Breakfast of Champions
You can get formal or more structured feedback through using surveys of your personal effectiveness that are completed anonymously by your co-workers, people you may be leading, those you report to (like your boss), and internal or external customers that you or your group serves. You should get an HR professional, professionally trained coach, or trusted mentor to help you interpret the results. It’s also a great idea to take the summarized results back to the people who completed the survey for further clarification and improvement or action ideas.
Symptom: Getting too comfortable
Retired race car driver Mario Andretti once said: “If everything seems under control, you’re not going fast enough.” To excel and continue our personal growth involves constantly pushing ourselves beyond our own comfortable limits. If your days have become a predictable blur of standard activities, you may be settling dangerously deep into your comfort zone. Are you becoming more of a spectator and less of a participant at work?
Brian’s head was starting to throb as he scrolled through the two dozen new voice and e-mails messages on his Blackberry while walking to his cubicle. Looks like another crazy day in the hamster cage he muttered to himself as he saw his phone message light blinking frantically. Brian,[link widoczny dla zalogowanych], age ...Brian’s head was starting to throb as he scrolled through the two dozen new voice and e-mails messages on his Blackberry while walking to his cubicle. Looks like another crazy day in the hamster cage he muttered to himself as he saw his phone message light blinking frantically. Brian, age 41, was growing increasingly frustrated. Despite working 50 hours and more per week (with an increasing amount of weekend work to “catch up”) it felt like his career wasn’t going anywhere. Work that once energized him now left him drained. Brian felt that unreasonable customers,[link widoczny dla zalogowanych], managers, and co-workers were speeding up his hamster wheel just to watch him run faster. He had little time with his family and no time left to look after his health and fitness.
Symptom: Working crazy hours
Paradoxically, people who work harder, often get less done. As technology speeds up the flow of information and communications, less-effective people are swept away on a tidal wave of trivial urgencies and busyness. Failing to reflect and learn from their experiences before choosing their next course of action, they race around putting out multiple fires with little thought to fire prevention. They join the ranks of the industriously stupid. Like painting a building with a toothbrush,[link widoczny dla zalogowanych], they’re working very hard using a dumb approach.
Recognizing and Dealing with Stunted Career Grow
Author's Bio:
Prescription: Slow down
Step back periodically to reflect on whether your frenzied pace is really getting you where you want to go. Keep a time log or take a hard look back at your calendar. How are you using your time,[link widoczny dla zalogowanych]? Do you get dragged into minor activities that others could handle? Is multitasking and are constant interruptions fragmenting your attention and limiting your ability to concentrate on important tasks or projects?
For professionals “on the grow” middle age can be a time of career renewal. Others, like Brian, can find their careers stagnating. Here are a few symptoms of stunted growth and how they can be rectified.
Prescription: ..... and perfect it!
Start by writing out a detailed job description of your ideal job. What would you be responsible for? What kinds of achievements would give a deep sense of satisfaction and achievement? Outline a typical day when you’re “in the flow” and time flies by.
A legend in your own mind?
Prescription: Stretch your comfort zone
Regularly do something that makes you squirm. That might be making a presentation, doing a financial analysis, becoming more technically suave, getting to know people at the opposite end of your personal style continuum or job expertise, getting out of your office and meeting with people throughout your organization, telling others about your accomplishments,[link widoczny dla zalogowanych], or taking a “soft skills” training program. Use feedback or coaching to identify those areas where you most need to grow to build on your strengths and overcome weaknesses to move you toward your ideal job.
Down the hall the Brian’s boss was meeting with the HR director to review staffing for new roles and projects emerging from the recent organizational restructuring. They really needed a professional with Brian’s technical skills to lead an important project team. “Brian’s strong technically, but he’s clearly not the person to lead this team,” his manager reflected. “His ability to set priorities, deal with people issues, and pull a team together are weak.” “I agree,” the HR director nodded. “He works hard but doesn’t use his time well. I’ve also heard he’s becoming more negative and cynical about all our organizational changes and new services.”
Keep your lines of informal communication open by asking trusted co-workers for general input on your organizational or team effectiveness or for specific feedback on a project you’re leading or a problem you’re having trouble with. Cultivate a mentor or two at more senior levels (by organizational structure or experience) in your organization and get their input on what you should keep, stop, or start doing to be more effective.
Symptom: Take this job .....!
There are few truly dead-end jobs. But there is lots of dead-end thinking,[link widoczny dla zalogowanych]. Many high growth people bent on building a career started with a low level job considered to have bleak prospects for growth. A common excuse of someone with stunted personal growth is that there aren’t any opportunities for them to grow. It&#8217,[link widoczny dla zalogowanych];s very easy — and wildly popular — to play the victim and wait for someone else to open those career doors!
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about eleven thirty in the morning, the blackout after four weft eight road is a steamed stuffed bun shop busy. The electric steamer usually cannot be used to buy a steamed stuffed bun, under the customer has a queue, helpless,[link widoczny dla zalogowanych], only to find out the store gas steamer have little to no, solution as pressing danger.

the morning of October 18th, Liu Wen (a pseudonym) operation of the cake shop in the four road 457-1 official business. To create an atmosphere, he bought a 9 Pack salute from a business celebration business friends, the price of 25 yuan.

made Liu Wen depressed, wires are fried after lead many shops near the blackout,[link widoczny dla zalogowanych], many shop owners come and asked Liu Wen, "what time can restore electricity?" In this regard, Liu Wen can only compensate smiling face,[link widoczny dla zalogowanych], "has been called".
restore power blackouts not little effect after 5 hours

ten eighteen, salute is ignited, the huge sound that many passers-by to cover their ears. In the cake shop opposite Mr. Jia said, when the movement can be big, roadside cottage are falling soil.
lighting is located in the road by four central,[link widoczny dla zalogowanych], there is a distance from the wire. The wire was severed, Liu Wen explained,[link widoczny dla zalogowanych], "salute to go up after falling exploded wires".
store opened, the want to happy, but ran into trouble
Wire
blown off
after a detailed examination, the staff of Ji'nan power supply company, line 10000 volts of high voltage side of No. 17 pole isolating switch, the lead phase and the phase line, after surveying the scene near the cake shop opened a gun that wire broken, belongs to the typical external damage. The local railway bureau, semiconductor factory four, Huaiyin grain processing plant, the beautiful lake action >
The
on the morning of 18,[link widoczny dla zalogowanych], eight road, four road and weft intersection on the eastern side of a cake shop opening ceremony, fireworks salute to the roadside wires exploded, causing many units and residents near region power for 5 hours. Ban period, opening and married this festive day,[link widoczny dla zalogowanych], setting off firecrackers, it is often seen. The reporter investigates discovery,[link widoczny dla zalogowanych], the provincial capital in the fireworks everywhere you can buy.
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To The Great Success You Achieve In Life
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Internet marketing is something that a lot of people have made a lot of money on. By taking time to learn about affiliate marketing, you can also enjoy profits from this venture. The following article will teach you more about web marketing and how to incorporate it into your business.
An effective way to promote one of your internet marketing products is to let your audience know that you are also a fan and purchaser of the product,[link widoczny dla zalogowanych]. You can write commentary or even informational material on your products to be submitted to directories and blogs. Posting on forums will also help you spread your point of view. Ensure you include a link with every post in order to avoid missed opportunities.
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By Latanya Jones
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• According to CNBC the medical liability system (lawyers that sue doctors, it becomes little difficult to figure out the best fit and it can provide the best solution for any particular company. which can make their demand in the marketplace.
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4.By Kevin A See all Articles by Kevin AgrawalGet Updates on NutritionGet Updates on Kevin Agrawal Average: 3 Your rating: None Average: 3 (1 vote) Tweet Two of the most predominant diseases leading to vision loss are age-related macular disease (AMD) and diabetic retinopathy
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By Richard Milton
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Do you find yourself in a situation wherein you felt alone and abandoned? The feeling of being unworthy of love and attention makes your life lonely. No matter how you look for a patch for the emptiness you felt still the pang of loneliness pulls you down,[link widoczny dla zalogowanych]. You are in the middle of a crowded party but your heart is empty and you felt alone from the throngs of people. How does one cure such emptiness and loneliness,[link widoczny dla zalogowanych]?
Love yourself
If you wanted love to happen in your life,[link widoczny dla zalogowanych], you can find one to fill your life but you must fill yourself first. It’s like this—if you have one half empty glass of water and offer it to someone you have nothing left for yourself. You can only offer a water of love if you are full of it. Because if you are in a relationship no matter how you please someone to love you back you can’t expect that person to fill everything for you. That person is looking for someone also like the way you do. And if you are both half empty and offer yourselves to each other, the possibility would be not enough for each other. Start filling your life first with things you like and love to do. Begin by journeying the life you like and will make you happy. In this way you can be ready to share your overwhelming love and happiness.
Richard has been writing articles for over 8 years. See his latest work at CNC Machining Services and Precision Machining Services which focuses on the custom manufacturing industry with emphasis on helping American Machine Shops attract more customers.
There is the pain that pulls us toward loneliness and emptiness. And there are actions we must do to leave this negative feeling from our lives,[link widoczny dla zalogowanych]. If we can do it we will be able to live the life of happiness and joy,[link widoczny dla zalogowanych].
Start from within
You live your life the way you want it to happen. If you have the pain of the past and it haunts you like a ghost,[link widoczny dla zalogowanych], try to forgive what happened. Oftentimes the memory of childhood sadness is difficult to explain why it still pulls your current life into the same situation. In order for the past to remain in the past, forgive the people that caused you pain. If it was your parents who caused disappointment and sadness to your life,[link widoczny dla zalogowanych], forgive them. If it was about the guilt you had forgive yourself. No one can forgive yourself the way you do. You can’t move on if the past pulls you down. Start by leaving everything behind because you can’t be completely happy if you drag sad memories with you. It’s an excess baggage of your life that is not necessary for your journey.
Move on and be happy—you deserve it more than anyone
The successful people in our society are those whose past lives were full of pain but they manage to move on and learn from it. Your past is your learning point, your present defines who would you like to become. And if you want to live life like the rest of the people who are happy and carefree you can do so. Moving on from pain is difficult but if you just keep on trying you will have your time also. Happiness is the feeling of elation and full of love and joy within. If you want that to happen in your life, empty your heart from pain and fill it with happy memories. If you want to start now,[link widoczny dla zalogowanych], you can take the first step of pitching the hole with love. Think of hobbies or talent you want to develop. If you think you will be happy with arts, practice it. If you tried and still it does not help,[link widoczny dla zalogowanych], move on again with other activities. There so many things you can do and life is full of so many things to offer to make you happy. It’s waiting for you and don’t wait for anything to begin your moves.
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However, it's critical that you get this part handled as it's the foundation of all your success with women and dating. And if all you did was get this part handled, your success with women will skyrocket. Evidence by the fact that women complain about it a lot.

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Last,[link widoczny dla zalogowanych], but not least you must consider the most important aspect of all –the one you have no control over: time. Do you have the time to manage your business or will you have to hire somebody else to manage it? The more time your business takes out of you,[link widoczny dla zalogowanych], then the less time you will have to start another venture.
Another point to consider is how much work (labor) will take to keep the business running. If you are going to require a customer service department,[link widoczny dla zalogowanych], or shipping department, then you must see how many people you will need to employ. This will be closely related to the budget aspect of your business plan; the more people necessary to run the operation,[link widoczny dla zalogowanych], then the more money you will need to start out.
First of all, your idea has to be something that excites you and drives you. You have to be completely passionate about what you want to do in order to be successful at it. It is very hard to find a successful entrepreneur that doesn’t like what he is doing. When you think of a business idea,[link widoczny dla zalogowanych], consider whether you would be happy doing that for the rest of your life. Is your investment buying you freedom or is it buying you a job? It is interesting to me to see the number of people that invest their life savings in a business that doesn’t appeal to them; you see them buying franchises to become professional burger flippers, pizza toppers and chicken fryers, and they slave away firing manager after manager in order to make their business successful.
Once you have found an idea that sounds exciting,[link widoczny dla zalogowanych], you should try to determine whether you can afford to carry it out. In this stage of the process it is necessary to find out how much will it cost to launch the business, but most importantly, how much it would cost to keep the business running. At first it is very likely that you will not be profitable; you have to make sure you have enough capital to run the business for at least two or three months without making a penny. It pays to be pessimistic when it comes to this. You should find out whether you are going to need partners,[link widoczny dla zalogowanych], investors or creditors in order to finance your operation.
By Guillermo Puyol
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In conclusion, you want a business idea that drives you,[link widoczny dla zalogowanych], something that is within your budget, it doesn’t take too much labor to keep it running and it is time friendly. Only with a business model like this will you be able to succeed online.
Many people sometime in their lifetime consider starting a business of their own. Lately,[link widoczny dla zalogowanych], these entrepreneurs at heart tend to resort to the internet as the medium for their businesses. Unfortunately,[link widoczny dla zalogowanych], most of them fail drastically. The reason for that most of these people fail is not lack of effort,[link widoczny dla zalogowanych], knowledge or business background; it is their business plan. Some of these eager individuals are so enthusiastic about their new quest, that they forget to stop and come up with a plan. Now, I don’t recommend you over-plan things to the extent that your idea will sound impossible. But do consider whether or not your business idea has the following parameters.
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When you work from home, there are plenty of excuses to avoid getting down to business. One of the most frequent reasons clients give me for procrastinating about their work is that they just don’t like their home office.

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By Richard Neil
See all Articles by Richard NeilGet Updates on Fitness and ExerciseGet Updates on Richard Neil Average: 0 Your rating: None Tweet
Consider health club sign ups in particular. The traditional business model for a large fitness club is to sell more memberships than they can actually accommodate. They rely on a large number of their members getting lazy or discouraged and not fully using their membership while still paying their dues,[link widoczny dla zalogowanych]. Fitness clubs have human nature down pat.
If you are interested in getting the most out of your exercise routine while getting some time back and seeing better results at the same time,[link widoczny dla zalogowanych], then investigate the Paleo Diet and Lifestyle a little further.
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Can we really accuse the health club of taking advantage of us though? We make the decision to join so why do so many of us fail to put forth the effort? Could it be that the idea of having access to a health club makes us feel like we might be doing something right but when we get there we either don’t know what to do or that after a while we discover that whatever exercise routine we pursue is not producing the desired result,[link widoczny dla zalogowanych]?
Now let’s take a look at some common misperceptions about exercise.
Before you get started with the newest wellness or exercise program in the marketplace,[link widoczny dla zalogowanych], think about the weight loss business as a high profit enterprise out to get your money. Today, more dollars are thrown at individual fat burning initiatives than ever before while at the same time the incidence of obesity goes up in modern society.
Doing sit ups and similar abdominal exercises do strengthen the muscles of the belly and are the pathway to those elusive six pack abdominal muscles. However, in order to see those abs, you’ve got to burn off that layer of fat that hides them and once again,[link widoczny dla zalogowanych], this is done through resistance training.
2. The Ab Crunch Misperception
Let’s use this as a segue into the Paleo Diet and Lifestyle perspective toward exercise. Losing sleep just to get up before the sun rises to run or work out and then dashing off to work isn’t a great program for overall health. Spending hours upon hours at the fitness club every week isn’t great for social or family time either,[link widoczny dla zalogowanych]. This type of approach toward exercise is what ultimately disheartens many of us from following a healthy exercise regimen.
3,[link widoczny dla zalogowanych]. The Excessive Exercise Misperception
So, many of use fall into the trap of doing lots of cardio and abdominal exercises. What this does in most cases is help us lose just a little bit of weight or just allows us to maintain where we are on the bathroom scale. If you will only make effective resistance training the core of your exercise routine,[link widoczny dla zalogowanych], you can actually spend less time exercising while burning more fat.
The best exercises that go along with the Paleo Diet are demanding of physical effort but less time consuming than endless cardio or abdominal sessions. The concept behind Paleo exercise is to exert our bodies in similar fashion to our Stone Age ancestors. Do some intense movements for a short while then get plenty of rest. Again,[link widoczny dla zalogowanych], you don’t have to cut out cardio and ab exercises,[link widoczny dla zalogowanych], they are good in their own way, just stop relying on them.
1,[link widoczny dla zalogowanych]. The Cardio Misperception
Cardio workouts are great….for strengthening the lungs and heart. Cardio workouts are not very effective at burning fat though. Only resistance training –that is lifting weights or using your body or other heavy object for resistance – is effective at burning off those rolls of fat. Don’t take this the wrong way, you should still incorporate cardio into your exercise habits, just don’t use it as a catchall exercise.
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Memory training involves more than techniques that help you to learn and retain what you learn. Things like exercise and brain foods are also part of the strategy that will increase your brainpower, and keep you sharp throughout your lifetime.

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2, Listening to your spouse alone,[link widoczny dla zalogowanych], without a single interruptive word,[link widoczny dla zalogowanych], is a big selfless effort. You can however talk after your spouse talk. Hold your judgment. Just ask questions to know more. It is important to repeat his/her words to clarify. It will definitely signal your spouse that you actively listened when you get his/her message right. That signal will encourage a more open and honest communication.
Spouses are our better half. They complete us,[link widoczny dla zalogowanych]. They supplement us what we lack,[link widoczny dla zalogowanych]. They are our best friends. They know everything about us,[link widoczny dla zalogowanych]. They are the wall that we could lean back and shoulder to cry,[link widoczny dla zalogowanych]. They are our frontline critics,[link widoczny dla zalogowanych]. So as we are to them,[link widoczny dla zalogowanych].
Remember your wedding vow. For better, for worse; For richer, for poorer; In sickness and in health; Actively listening to your spouse starts you to live that vow.
By Norman Csarni
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Talks do not need to be face-to-face. You can also call your spouse on phone at the middle of the day. Tell him/her that you were thinking of him/her. Call your spouse that you just wanted to listen to him/her. You can also email and chat him/her. In whatever form,[link widoczny dla zalogowanych], you actively listened when you understood your spouse
1, Listening actively means absorbing and understanding all your spouse’s words and actions. It is looking your spouse’s eyes during your talk. It is opening your mind and heart without biases and prejudices. It is holding your judgment.
However,[link widoczny dla zalogowanych], they would not be our better half if we were not selfless. If we do not extend ourselves and seek interest on them, we would not be one with our spouse. Essential to marriage is becoming one. If we fail on it, we separate or live a stressful married life.
“Keep your ring and be Always
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be celebrated” -
Norman Csarni - Founder of Build My Marriage
Active listening is one best way to extend oneself to your spouse. It is a selfless effort and concrete process of becoming one with your spouse. Listening requires placing yourself in your spouse’s shoes. It demands clear understanding of your spouse. Thus, you need to focus on listening all your spouse’s emotions and thoughts. We actively listen to their highs and lows; ups and downs; happiness and worries;
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Think about your wonderful attributes and not your faults. Take an inventory of your values, skills, talents, interests and “heart”. This is the beauty you present to the world. Leave all your negative thoughts behind at home.