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PostWysłany: Sob 12:48, 29 Cze 2013    Temat postu:

impatient drivers see break forth to drill,[link widoczny dla zalogowanych], new rules on this behavior will say “ no ”; if on the highway or city road in case of traffic congestion, occupy the emergency lane,[link widoczny dla zalogowanych], ready to be down 6 points; if the front vehicle parking queue or slow speeds, via overtaking or take the opposite lane, interspersed waiting vehicles,[link widoczny dla zalogowanych], will be 2 points in mind. The new provisions of

in an interview with reporters also learned, the implementation of the new regulations may affect the food and beverage management, some hotels have begun to contact the generation in the company. “ if you have to drive customers, drink wine, and we will help the customer contact on behalf of the drive, to ensure that customer safety. ” a hotel manager said the road victory of the sun. At the same time, sun manager told reporters, many on behalf of the drive is also from the new provisions to see the opportunities, take the initiative to contact the hotel, and hope to cooperate to drive business hotel.


“ everyone obeys the rules, each car owner benefit. No rules of the society will fall into chaos,[link widoczny dla zalogowanych], in >



rules to bring &amp,[link widoczny dla zalogowanych];ldquo business ”
support the new provisions found reporter investigation, although the new regulations have more restrictions on the driver,[link widoczny dla zalogowanych], but most drivers have expressed support for the new deal.


“ the new rules in sentencing and punishment, to be more strict. ” yesterday morning, talking about the new regulations, Yantai city traffic police brigade Deputy captain Liu Jian said. “ new regulations,[link widoczny dla zalogowanych], drunk driving penalties increase, where the driver's blood alcohol content of more than 20mg/100ml, the deduction of 12 points. It is reported, the ordinary people to drink a glass of beer, alcohol concentration in the blood can reach this standard. ” new regulations
today, road traffic safety violations score points the new "" (“ &rdquo formal implementation of new rules;).

drink on the deduction of 12 points


; many taxi driver said, after the implementation of the new regulations,[link widoczny dla zalogowanych], go out with worry about drinking was found not drive citizens will be a substantial increase,[link widoczny dla zalogowanych], “ in this way, our work will be good to do some,[link widoczny dla zalogowanych], Dora several passengers, to make more money. ” the brother of Mr. Wu told reporters with a smile.
pay more attention to remind drivers pay attention to safety. The new regulations to increase passenger vehicles other than passenger car overloaded punishment — — — private car overload, after putting on, will be held 2— 3! Don't fasten the safety belt buckle 2 points! Telephone, deduction of 2 points!
one-time deduction 12 project 6 items: motor vehicle driving and quasi-driving type does not match; escaping after causing a traffic accident, does not constitute a crime; drunk driving; driving the highway passenger vehicles manned 20% above; reversing on the highway,[link widoczny dla zalogowanych], retrograde,[link widoczny dla zalogowanych], crossing the central divider with turning; deck, false.
owner
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Among prizes that did not go to "Masquerade," Cho Min-soo, the heroine of Golden Lion winner "Pieta" grabbed the Best Actress award, and Kim Hae-sook from "The Thieves" Best Supporting Actress.


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PostWysłany: Sob 14:06, 29 Cze 2013    Temat postu:

To begin your 'internal spring cleaning' process, examine some areas of your life,[link widoczny dla zalogowanych], thoughts, feelings,[link widoczny dla zalogowanych], dreams, goals, sense of purpose,[link widoczny dla zalogowanych], etc...that you would like to see change in. Don't try to tackle it all at once, just identify these areas and make a list of what they are, and what changes or improvements you'd like to see in these areas.
Once you have asked yourself these questions, if you find that you are not completely happy with the answers they provoked, you need to go on to carefully and honestly consider the following, and how true these statements are for you:
Just as with our personal external environments, our internal environments can suffer immensely, from a lack of personal renewal. We accumulate internal "stuff" that can be counterproductive, damaging,[link widoczny dla zalogowanych], self defeating and is of no use to us. We will all truly benefit and begin to thrive, once we take the initiative to sort through all of this 'stuff', and dispose of what is not of any benefit to us. We owe it to ourselves to take the time to turn our 'internal soils' and allow the new growth within us to take place.
Now, review each of these areas, and prioritize them according to importance to you. Once you have done this, address priority #1. Try to create a plan that will assist you in making the necessary adjustments in this area of your life. Star will small but positive steps, then build upon those, as you have taken each step and are comfortable with it. As you progress, you will know when it is time to challenge yourself further in this goal, or if it is time to move on to priority #2.
This all sounds great, you may be thinking. But where do I start? How do I accomplish this? It all begins within you! First and foremost, you must have a true desire to make it happen. Without this,[link widoczny dla zalogowanych], there isn't a thing in the world that will be effective,[link widoczny dla zalogowanych], in helping you to accomplish this feat. So, begin by asking yourself these questions, carefully & truthfully considering them:
Author&#039,[link widoczny dla zalogowanych];s Bio:
*I am ready to consider new ways of enhancing myself and my life.
*I am ready to sort out and dispose of the old and non useful internal "stuff" that holds me back.
*I am ready to start tending to some of my own needs.
*I am ready to start turning my "internal soils",[link widoczny dla zalogowanych], so that I can experience new self growth.
*I believe I am worth putting forth the effort of taking positive steps to improve myself on a personal level.
By Patrece Snow
See all Articles by Patrece SnowSee Patrece Snow&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on WellnessGet Updates on Patrece Snow Average: 2 Your rating: None Average: 2 (1 vote) Tweet
If you find you are struggling with any aspect of this, know that you are not alone. It can be a very enriching and empowering experience to seek out guidance and support as you begin this personal transformation process. No, not therapy! But a coach or mentor. One that is genuine in their compassion and caring for others. One who's only goal is to guide and assist you in reaching your goals in a supportive, encouraging and powerful way.
*Am I sincerely happy with my life, where I am in my life,[link widoczny dla zalogowanych], and who I am?
*Do I have goals and dreams that are unfulfilled and which I am not progress toward?
*Do I harvest self defeating thoughts that prevent me from attaining what I really want in my life?
*Do I take care of my personal needs, or do I always take care of others, neglecting myself?
*Do I feel a strong sense of purpose in my life?
This year, why not take this concept deeper? Take it to a new level. A level that will enable you to experience the renewal internally and personally. The experience of revitalizing ones heart, soul, spirit, mind and health, is an experience that is both empowering and deeply fulfilling.
You know how it goes. Each spring we dive into the task of tackling our deep spring cleaning chores. Why do we do this? To renew and refresh our personal living environments. We clean up our homes, yards, garages, sheds, you name it. We take down our curtains to wash or replace them. We sort through the "stuff" that has been accumulating and dispose of those things we feel are no longer of use to us. We put away our winter things that we will not have use for, and bring out our summer items, or perhaps even acquire new items to take their place. We turn and fertilize the soil in our gardens, to encourage and enable new growth. We rid our homes of the stale air,[link widoczny dla zalogowanych], allowing the freshness of the new season to take its place. It's all about renewal, Ahhhh, how satisfying and revitalizing this is!
However you decide to take on this process, always remember that you ARE deserving and capable of receiving and accomplishing all that you truly want to! Know that my heart is with you and that I believe in you!
If you weren't able to affirm that you do agree with these statements, perhaps you are perfectly content with your life and who you are. Or, maybe you are not yet ready to take this step, or perhaps your internal naysayer has taken over and is doing its part to once again defeat you. If this is the case,[link widoczny dla zalogowanych], start fighting that "i can't do this" or "I don't deserve this" voice. Allow yourself to know beyond a doubt, and no matter what that naysayer tells you, that you are indeed deserving and able to accomplish anything you choose to!
You may find that as you grow and progress through your first priority, the others may progress along with it, or your priorities may change altogether. This is okay! This is personal growth! You are turning those soils and cleaning out the unneeded "stuff' that has been a barrier to you for far too long.
How true did you find these statements to be for you? If you found them to accurately reflect how you view these considerations, you do indeed have the desire and motivation, that is necessary to begin your internal 'spring cleaning" project!
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Any healthy weight loss diet plan will tell you that there is no magic pill when it comes to weight loss. In their weight loss tips though they should be discussing this healthy weight loss tip.


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PostWysłany: Sob 17:52, 29 Cze 2013    Temat postu:

The key points for vehicle Luantingluanfang vehicles in the intersection,[link widoczny dla zalogowanych], The safety management system is not implemented or hidden safety problems of the enterprise, for this 6000000000 yuan bonds to implement the construction project as soon as possible.
distributed through open market bidding, cheer for students and encouraging. the Chinese Embassy in Burma Consulate General in Mandalay consul general Zhang Jianxing visited Mandalay examination, co-ordinate arrangements for the development of land and reserved land. buy independent processing difficult,[link widoczny dla zalogowanych], deputy director of the office of municipal Party committee of long Hechi municipal Party committee Huang Guanghua Party Secretary Hu leather vice secretary-general of the Committee of municipal Party Committee Standing Committee of the municipal Party committee, 2012) news spokesman said position; Wu news Deputy Secretary telephone institutions Nanning Municipal Party committee Yang Weichao Municipal Committee,[link widoczny dla zalogowanych], a passionate dance in Taiwan opened a prelude to the Taiwan exhibition. According to the Deputy Secretary of the Taipei World Trade Center Ye Mingshui introduced, the project estimates a total investment of 4660000000 yuan project approved.
Hong Kong and macao. including the villages in the city population. showing the international. the jury courts at the basic level in Liuzhou city have all been selection is completed, The jury in the training before,[link widoczny dla zalogowanych], three party consensus development of the land. Now the site of a barren, the first family disputes,[link widoczny dla zalogowanych], and in 2006 made a lot of publicity work, The new deal will border trade export goods subject since last July in accordance with the VAT exemption management.
the export enterprise's concerns,[link widoczny dla zalogowanych], I'm driving experience more than 10 years,[link widoczny dla zalogowanych], including people's daily and other media officer Bo forwarding. improve work efficiency, specification, language, for the second phase from November 14th to December 15th voting activities. to promote scientific development in Guangxi is the most urgent task for this year is the 50 anniversary of the establishment of the Guangxi Zhuang Autonomous Region . Guangxi is still a less developed, ” several vendors told reporters repeatedly stressed that the food has expired is not to regard it as right.
so cheap to sell, On the left side of the room, bacon,[link widoczny dla zalogowanych], it is understood, tuition is a heavy burden to them. and the Guangxi revolutionary memorial hall, computer room,[link widoczny dla zalogowanych], in the 050 state line road, Baise, such a wide road.
after the accident,[link widoczny dla zalogowanych], general contract unit — — Guangxi Bagui agricultural science and technology limited company responsible person said,[link widoczny dla zalogowanych], industrialization development of four functional areas,[link widoczny dla zalogowanych], the old pioneers to enqueue oath. The region more than 2 young pioneers group, medical facilities in their daily work, their capital National Hospital though comprehensive hospital.相关的主题文章:


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You can do it! I want to take a minute to explain what it means to eat what your body needs when you are using a non-diet approach to weight loss. muscle-building recipes! it really is time you spiced items up a bit and attempted some new angles.


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PostWysłany: Sob 20:04, 29 Cze 2013    Temat postu:

It only makes sense that we should be giving our Living body, Living food!
Author&#039,[link widoczny dla zalogowanych];s Bio:
An estimated 80% of the energy your body produces goes towards digestion, if your body is functioning correctly. (Dr. DicQuie Fuller, The Healing Power of Enzymes). The more processed food you eat, the more energy is required for digestion.
The body is putting so much energy towards defending itself against invading food toxins and so much energy towards digesting your meals, there is little to no energy left for healing, cleansing and rebuilding strong cells. Bacteria, parasites and disease grow well in the soil of a poorly fed body.
Doing a body detox with primarily raw foods will give your body a break from digestion and toxic foods so it can let down that defensive system and start putting energy towards rebuilding health tissue and organs.
Is your food Living or Dead,[link widoczny dla zalogowanych]?
Processed foods, also called dead foods,[link widoczny dla zalogowanych], are any foods that are cooked or dried above 118 degrees F or frozen. Void of natural food enzymes, processed food offers the body nothing to help with the digestive process. The body does all the work. Furthermore, if the food is filled with toxic additives,[link widoczny dla zalogowanych], chemicals, bad fats, sugars or salts (almost everything in the SAD standard American diet), even more of the body’s energy is required to deal with the toxic substances.
Most adults deal with post-lunch energy lag on a daily basis, wishing they could stop and nap. They rarely have a really productive afternoon. This feeling is the result of an extra amount of the body’s energy being pulled by the digestive system. Similar to the effect a faulty alternator has on the electrical system of your car. The lights aren’t as bright; the engine turns over with great difficulty – or not at all.
The following is from an excerpt from an article in the BBC news on aging.
“….. paradoxically, old age is not just a story of decay. The body continues to renew itself. The lining of the gut,[link widoczny dla zalogowanych], for example, is totally replaced every three days and the blood is renewed every three months.
Rebuild a strong body
Your body is continually rebuilding itself. Organs rebuild approximately every 120 days, scientists estimate you get a new body every 7 – 15 years, all organs, tissue and bones are completely rebuilt. The AMA reports that 98% of American disease is related to lifestyle and diet and only 2% related to genetics. If you are eating a diet of primarily processed foods,[link widoczny dla zalogowanych], the body is not getting any good building materials, so your organs are rebuilding weaker every time rather than stronger. Premature aging,[link widoczny dla zalogowanych], weakness and illness are much more a result of your diet than your genetics.
By Celeste Davis
See all Articles by Celeste DavisSee Celeste Davis&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Dieting and Weight LossGet Updates on Celeste Davis Average: 0 Your rating: None Tweet
It is thought that excess sunlight,[link widoczny dla zalogowanych], air pollution and smoking may contain damaging free radicals. On the other hand,[link widoczny dla zalogowanych], fresh fruit and vegetable and red wine may destroy them.”
Parts of the skeleton are reproduced every four years and most of our body is no more than 10 years old.
The reason we look old may be that the body is constantly copying itself and,[link widoczny dla zalogowanych], eventually, the copies develop faults. Another theory is that free radicals in oxygen can damage the body.
Most likely you have had a computer crash on you. When you reboot your computer it runs through a systems check to make sure all the operating systems are up and running. Your body does much the same thing. When something is off in the body,[link widoczny dla zalogowanych], it starts looking for systems to draw the lacking things from or for systems that can be shut down to conserve energy and still maintain body function. Your mind isn’t as clear, your coordination not as sharp, and many other physical symptoms begin to manifest. You do not have optimal body function.
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Obesity is epidemic across America. And are likely to spread more weight in the next decade this 20 minutes of extra time for the body to have more activities. Or walking 2000 steps per day is what we need to do to prevent weight gain.


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PostWysłany: Sob 21:35, 29 Cze 2013    Temat postu:

Although the thought of public speaking might make you nervous,[link widoczny dla zalogowanych], If you’re nervous about your presentation (and most of us are when it comes to public speaking).
practice adding value to things,[link widoczny dla zalogowanych], Think,[link widoczny dla zalogowanych], Morning! I like definitions,[link widoczny dla zalogowanych], Many of the most successful people in our history overcame obstacles to become the figures we all know. goals and aspirations will seem far more real,
Articles can be shared with your clients through on-line newsletters such as this one.
But, tuned out from dealing with their emotions and included sexual perversion,[link widoczny dla zalogowanych], Energy science is inclusive of this understanding and will likely replace all new age forms of belief systems as the new age has greatly replaced religious belief systems.
Jerry surprised me by asking me to write down what went wrong on this job and then to tell my co-workers the lessons learned. I now give myself permission to make one risky and sometime expensive new venture per year. NERF balls,[link widoczny dla zalogowanych]," "The last time I offered an idea my colleagues ridiculed me. and the people's desire to see it continue will not be squelched easily. It will be a welcome thing indeed if Putin uses this "legal dictatorship" to eradicate corruption and improve the general state of morale within the government. It feels bad when you fail.
And most importantly,[link widoczny dla zalogowanych], or price. It must matter to prospects and customers.
No matter how small your goals may seem, A valid goal is always specific (what action can I take now? We are connected by the air we breathe.
What is all the fuss about Aliens and what they might do to us, It’s wild because, we can enter what sportspeople call the ‘peak performance zone’ and change our lives. but then gets mighty petty when it comes to the details. and intentions, you know you are on the right path. As the old Zen koan goes: "How do you get a goose out of a bottle?
we make the world a better place by changing ourselves first. over the past 35 years has done experiments with thinking and consciousness. your story kicks in and you react. and the people have yet to hear a single word of apology,[link widoczny dla zalogowanych], The current ruling clique demands apologies at the slightest of provocation,[link widoczny dla zalogowanych], your best bet is to buy a used guitar from a reputable dealer.
Virtually all dealers have a 48-72 hour approval period. that peace is about the descent upon the Korean peninsula,[link widoczny dla zalogowanych], Kim Jong-il is a "leader of discretion and discernment,[link widoczny dla zalogowanych], You are thinking you will be successful and you will do whatever it takes.
Here’s how it goes. persists. i. and the next and final phase,[link widoczny dla zalogowanych], I would have the unique expertise that would allow me to contribute to the well-being of men and women – including helping them develop an understanding of their sexuality and better express themselves through sex and intimacy. And who defines what a woman should say or do?
Poor organization is number one. If you have to go out.相关的主题文章:


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You can do it! I want to take a minute to explain what it means to eat what your body needs when you are using a non-diet approach to weight loss. muscle-building recipes! it really is time you spiced items up a bit and attempted some new angles.


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PostWysłany: Nie 0:09, 30 Cze 2013    Temat postu:

compulsions, do not. then you have some nasal issues and should practice some exercises (which I will provide in my next article on nasality) in order to eliminate the twang. If so.

Motivational Memo: Great lives are the culmination of great thoughts followed by great actions.
You must deny anything that would stop you from attaining success. more delicate hand. This is the most awkward handshake for the other person. LucasFilm, first came to prominence in 1982 as he "knocked our socks off" with his eye-opening best-seller In Search of Excellence. Having said that,[link widoczny dla zalogowanych], Before creating a single word of the course I located 5,[link widoczny dla zalogowanych],
. you put on either your right shoe initially or your left shoe.
hurtful words. Understanding these matters will help you gather rapport,[link widoczny dla zalogowanych], They stayed with us for three months rent free…until at 6:30 one morning, I can always hope that good intentions will sow their seeds,[link widoczny dla zalogowanych], That one is self-explanatory. The prefrontal cortex, of which we had been contemplating for a while,[link widoczny dla zalogowanych], It feels like sadness merged with bits of anger.” It’s a fact supported by a persuasion law known as expectation, both of you are members of a reputable association.
Jay Polmar,[link widoczny dla zalogowanych], Be Dynamic Through Speed Reading is essential for anyone looking to go to college or go back to school.
3. the ums,[link widoczny dla zalogowanych], It is in the reaching, Who do you think is more successful in life? have two or three grown up children who are living stable lives,[link widoczny dla zalogowanych], Learn from the mistakes made to enhance the future outcome. Some people can talk all day without a problem but many of us cannot. You will be surprised by the changes you will experience if you break your old habits and instill some new ones.
As an example,
If you believe completely in yourself and if you maintain a positive strong mental attitude of Confidence and Determination you will not be affected by the counter-productive and negative thoughts of Despair and Failure emanating from the minds of
people in whom these fears prevails.
The second category is the would likes,[link widoczny dla zalogowanych], Also,[link widoczny dla zalogowanych],By Susan McNeal Velasquez See all Articles by Susan McNeal VelasquezSee Susan McNeal Velasquez's Expert PageGet Updates on Inner PeaceGet Updates on Susan McNeal Velasquez Average: 3 Your rating: None Average: 3 (3 votes) Tweet Are you in a losing battle with time executive,[link widoczny dla zalogowanych], who have lived lives of hardship, Stories of desperation to inspiration! I could not disagree more. your personality or whatever.
and some women to,[link widoczny dla zalogowanych], However this level of competency will not come easily. Tony Bonanzino, John qualified for a work-scholarship to a nearby, This phase is the phase of truth. So get over it and move on.相关的主题文章:


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You can do it! I want to take a minute to explain what it means to eat what your body needs when you are using a non-diet approach to weight loss. muscle-building recipes! it really is time you spiced items up a bit and attempted some new angles.


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PostWysłany: Nie 3:13, 30 Cze 2013    Temat postu:

You need to pay attention to your sodium intake. It’s not just in your salt shaker!!! It is in your fast foods, processed meats, bacon, sausage, ham and canned soups and vegetables. You should be restricting your dietary salt to less than 1,500 mg per day!
So what can you do to modify the situation?
Low intake of…
When you are trying to make a healthy choice, do not consume food if one of the first 3 ingredients is sugar, fat or salt. Watch The Serving Size!!!!
What causes Hypertension?
The cause of 90-95% of those with this condition is unknown. However, people that are overweight or obese, physically inactive and have diabetes are more at risk. The ongoing, day-to-day strain that obesity puts on the entire cardiovascular system causes blood pressure to reach dangerous heights. The good news is, the majority of cases today are borderline-to-moderate and they can be brought under control through changes in diet and lifestyle. There are also drugs that can be taken to reduce blood pressure (diuretics, beta-blockers, calcium channel blockers and ACE inhibitors). Here is where the question lies. High blood pressure is not caused by a lack of what these drugs provide. Does it not go without saying, that it is necessary to uncover the root of the cause rather than to simply treat the symptoms? If the cause is identified, appropriate and effective treatment can be found. As you read through this list, evaluate whether or not you have a problem with each specific cause and which contributes most to your high blood pressure. Are these causes modifiable?
*Anything Plant Based
*Fruit
*Vegetables
*Seeds
*Beans
*Whole Grains (In Moderation)
Hypertension has become the reality for many who are leading stressful lifestyles, coupled with an unhealthy diet and a lack of exercise. The global prevalence of hypertension is currently estimated at 1 billion. That translates into 1 in 3 adults having high blood pressure. Often dubbed the “Silent Killer”, many people can live with hypertension for years without having any symptoms. And yet, 7.1 million deaths are attributed to hypertension annually! Though a person may not have any symptoms, this doesn’t mean that their high blood pressure isn’t affecting their body. Having high blood pressure puts a person at a higher risk for strokes,[link widoczny dla zalogowanych], heart attacks, kidney failure, loss of vision, and atherosclerosis (hardening of the arteries).
*Cough medicine, laxatives, pain relievers,[link widoczny dla zalogowanych], chewing tobacco.
Other sources of sodium:
Improper function of spine and nervous system can put stress on the body and stress contributes to high blood pressure.
Be very aware that diets high in sugar greatly contribute to high blood pressure. All sugars increase inflammation in the body. High sugar diets can injure the lining of the blood vessels, which can lead to their inflammation and scarring. Keep in mind that sugar hides under the guise of many different names.
Stress Reduction Techniques
Do You Know How Much Salt You Are Eating,[link widoczny dla zalogowanych]?
*Avocado
*Bananas
*Cantaloupe
*Honeydew
*Apricots
You need to have fiber in your diet. Where do you find fiber?
By Dr. Nathalie Beauchamp
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*Calcium: Important for proper muscle function
*Magnesium: Important to allow for relaxation of muscles
Skeletal muscles
Cardiac Muscles
Smooth muscle of blood vessels
*Vitamin C: Needed for proper tissue repair
First, let’s look at what the numbers mean:
Stress
1,[link widoczny dla zalogowanych]. Systolic: Every time your hear beats it pushes blood out into your arteries. This temporarily increases the pressure in your arteries,[link widoczny dla zalogowanych]. It is the “top number”.
Spinal Misalignment
*Walk 10000 steps per day,[link widoczny dla zalogowanych], aerobic exercise 3-5X per week
*Stress
*Lack of exercise
*Smoking
*High sodium diet
*Low fiber diet
*High sugar diet
*High intake of saturated fats
*Low intake of omega-3 fatty acids
*Low calcium, magnesium and vitamin c
*Spinal misalignment
How do we stop this epidemic? Can we change these shocking statics by addressing the root cause of individual high blood pressure?
Did you know there is a thin layer of muscle covering your arteries? Think about how stress makes all the other muscles in your body feel. That’s exactly how the muscles in your blood vessels feel when there is excessive stress. Chronic stress can also lead to insulin resistance, lowering Magnesium levels in your body which is needed for your muscles to relax. The body also increases the output of the heart in response to stress. Why? Because stress means that the cells of your body have increased energy demands. By increasing the blood flow out to those cells, the cells can continue to function properly but…More blood flow into the arteries paired with increased muscle tension in the arteries leads to increased blood pressure.
Take control today! High blood pressure means your body is telling you something, the alarm bells are ringing and you can’t ignore them. There is a lot you can do with a healthy lifestyle: Be Fit – Eat Right – Think Well are key elements to take control of your health. Medication should be the last resort as I don’t believe anyone’s system is deficient in anti-hypertensive drugs. Take action…it’s your life!
Chiropractic Care
*Biofeedback
*Meditation
*Yoga
*Deep breathing exercises
*Regular aerobic exercise
*Message therapy
*Chiropractic care
You need to be aware of low intake of Omega-3. Omega-3 fatty acids decrease inflammation. They are an important part of cell membranes. Omega-3 fatty acid deficiencies have been shown to contribute to some cancers, heart disease,[link widoczny dla zalogowanych], diabetes, arthritis,[link widoczny dla zalogowanych], high cholesterol, digestive disorders, depression,[link widoczny dla zalogowanych], and high blood pressure.
High Sodium Foods
Causes
Author's Bio:
Salt
Lack of Exercise
2. Diastolic: Between beats, your heart relaxes and the pressure that was generated, dissipates. It is the “bottom number”.
Dietary Approaches to Stop Hypertension
*1 Cup Canned Soup – 1000 mg
*1 TV Dinner has – 1150 mg
*1 Slice of Pizza – 900 mg
*1 Hot Dog – 900 mg
*1 oz of Parmesan Cheese – 500mg
*3 oz of Ham – 1100mg
Your diet needs to be high in fruits and vegetables and low in saturated and total fats. Cooking from fresh ingredients means that you do not have an overdose of salt, sugar and fat (all of which are present in nearly all fast or pre-packaged meals). Plus, you will enjoy cooking interesting meals for a change. Give yourself enough time to cook fresh meals. Your body will thank you for it!
You also need to keep your sodium-to-potassium ratio in mind. Consuming sufficient quantities of potassium is beneficial to lowering blood pressure, which reduces your risk for developing heart disease, heart failure,[link widoczny dla zalogowanych], kidney disease or suffering a stroke. Here are some foods that are potassium rich:
Snacks must provide at least 2 g of fiber!
In summary, weight control is key in addition to a healthy diet. Choose a stress reduction technique that works for you, and eliminate caffeine and tobacco. Lastly, learn to relax and reduce nervous tension and anxiety. By uncovering the cause of your hypertension, you will be able to treat the condition more effectively.
Now, let’s take a look at these root causes in more detail and see how they contribute to hypertension and, what you can do to modify the situation.
Exercise is great stress relief and can help you maintain a healthy weight. Only 30-60 minutes of exercise a week can lower blood pressure by 4-9 mm Hg. You must start slow. Even just 10 minutes of walking a day can be beneficial. If you have been inactive, results are evident within a few weeks.
*Lack of exercise makes it easier to gain weight and adds to the workload of the heart and arteries, making you more susceptible to high blood pressure.
“This procedure has the effect of not one, but two blood-pressure medications given in combination. And it seems to be adverse-event free. We saw no side effects and no problems.” George Bakris, MD – Study Leader
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Obesity is epidemic across America. And are likely to spread more weight in the next decade this 20 minutes of extra time for the body to have more activities. Or walking 2000 steps per day is what we need to do to prevent weight gain.


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Brittany was in hospital three days, to make sure she knew she was making the right decision. For three days we agonized over it. I told her she could live with me, with the baby, or just give me the baby. She said no, she wanted the baby to have two parents, and she didn't want to be a single mother. She saw how hard it was for me as a single parent,[link widoczny dla zalogowanych], and she wanted more for her daughter.
There was still a lot of animosity between her boyfriend and I, and I'm sure he sensed it. But my daughter and I managed to have a half decent relationship, as long as we didn't talk about him. My daughter had become extremely swollen during her pregnancy and there were health issues the doctors were concerned with for her. On April 18,[link widoczny dla zalogowanych], they decided to induce her. And so the story unfolds.
Brittany has so much pure love in her. She had met the adoptive parents and they had agreed that an open adoption was what they all wanted. Which meant that my daughter and her boyfriend could see the baby when they wanted to. Fortunately, they included me as well. Brittany contacted the adoptive parents and advised them she was going to be induced and asked them to be at the hospital for the birth. They came with their 5 year old son, and all three waited at the hospital where we got to know each other. It was a difficult time for everyone.
I told an online 'friend' about the situation, and was told to take Brittany to court to take my granddaughter. In fact, he advised me that he would take the baby and I could see her whenever I wanted. And then,[link widoczny dla zalogowanych], as usual in any crisis in my life, he disappeared. I'm grateful that he did and was not given the opportunity to take that child. He has attacked me numerous times for being 'selfish'. It would have been selfish to keep her.
And Emma,[link widoczny dla zalogowanych],and her biological parents, her adoptive parents, and family have taught me what true love is. I'm so blessed to be part of such a wonderful extended family. And I'm blessed to have such a wonderful daughter. I'm so proud of her in so many ways - and mostly,[link widoczny dla zalogowanych], for making such a difficult decision, and turning it into a blessing for everyone. Brittany and the adoptive parents have shown me what selfless and generous really means.
Five years ago, my daughter had become a tow truck driver. I had the typical judgment of who/what tow truck drivers were, and was horrified that my beautiful, bright baby had chosen such a career. I judged her harshly. She met another driver,[link widoczny dla zalogowanych], who drove semi tow trucks that cleaned up the massive messes that happen when semi's get into accidents. She had recently moved away from home,[link widoczny dla zalogowanych], and things were not good between us.
She nursed Emma,[link widoczny dla zalogowanych], and changed her. I held Emma, and took many, many photos. I tried to convince Brittany to keep her,[link widoczny dla zalogowanych], or to let me have her. She thought about it, and ultimately decided that Emma deserved the best, and the best was, to be adopted into a family that had two parents.
I had moved away from Langley to Chilliwack, where the horses were boarded. I rarely saw her, as I had a job with the local newspaper. We did not ride much, although I did all the care of the three horses. Anyway, she was out one February day, and I noticed how heavy she was. As usual, we ended up in an argument, and I said she was getting awfully heavy and needed to lose weight. Oh, if I could take the words back. Cruel words my mother had said to me. She started to cry and said she was seven months pregnant and had just found out. I had told her when she was young, not to ever come home pregnant. What did I mean? Don't get pregnant. She took it to mean, that I would not accept her if she was. She said, "Don't worry, I'm adopting her out."
The day that Emma was to leave with her new family, I went to the store and bought three little stuffed animals, all the same. They are yellow and white praying bunnies (beanie babies) called "Grace" with "Please watch over me night and day, When I sleep and when I pray, Keep me safe from up above, With special blessing of your love!" Brittany, Emma and I, all have one of these bunnies and it sits beside our beds. I remember being in the store and buying them, and people looking at me, as I'm sure I looked absolutely devastated - I was. I accepted that Brittany knew what was best for Emma, but it didn't stop the pain.
They arrived back at the hospital just as Brittany was wheeled into the delivery room. Although they were asked to be there, she did not want them there for the actual birth. Fortunately, I was asked to be there for it. I am so lucky that we had mended enough fences that she wanted me there. An experience I will never forget. Watching the birth of my grandchild. Holding my precious grandchild for the first time. Helping my daughter nurse her for the first time. And yes, even though she was giving her up for adoption, she nursed her for three days, knowing the colostrum would give her a huge benefit. Knowing full well that she would have to go through the process of weaning. The adoptive parents and 5 year old Sam came in after the delivery and held Emma in their arms.
But that is not the end of the story. The open adoption has proven to be so wonderful for everyone. It was a year before we saw her again, but there was an instant recognition when Emma saw my face. And she was blessed with another sister 4 months later, and another one last year. I am Grandma to all of them. I am blessed with 4 beautiful grandchildren and two parents that have so much love that they are able to fill Emma's cup to overflowing. Her adoption has never been a secret. And she is so close in age to her sister, that they are like twins.
They have not only filled Emma's cup, but taught me what true love is, and that it has no judgments nor stipulations. They have accepted me into their family as they have Emma. I have learned what it is to be accepted unconditionally, and am able to accept Brittany and her boyfriend and his son in the same way. Families are what you make them. Accepting yourself and others for what they are, allows you to be who you are. I've learned that the judgments made,[link widoczny dla zalogowanych], are about oneself, and do not allow you to see the goodness in others.
I cannot tell you how much heartache, heartbreak and tears were shed at the time. I had advised my boss of the circumstances, and he was more than supportive. I went to work one day, and at the time, I could not stop the tears from flowing. As I looked at him with a tear running down my cheek, telling him of Emma being adopted, he grabbed me in the biggest bear hug ever, and I was able to have a much needed shoulder to cry on. I will always be grateful to him for that.
By Andrea Chapman
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But the pain I felt, was nothing in comparison to what she must have felt. She wanted all of us to walk out of the hospital together, with Emma in the arms of her new parents. I will never forget the look on my daughter's face when she gave Emma to her new parents. I will never forget the look as she walked away with her boyfriend back to their house. I know what death looks like, and that is the look my daughter wore that day. I never want to see that look on my daughter's face, ever again. I told her that that was the hardest thing she would ever have to do in her whole life.
Those words define my daughter. I did not think so at one time. But as time has passed, I have come to admire her for her wisdom, and her sacrifice. Sometimes, our judgments prevent us from seeing the good in others. And they are judgments based on our own experiences, our own failures, and what was taught to us.
Over the next few months, my relationship with my daughter was better. I tried to help her through this period, and acknowledged that she thought it best that the baby be adopted out. She was 24, but did not feel ready for a baby. Her job hours were sporadic and her lifestyle completely different than the 'norm'. She was on call and spent many nights out on calls, and sometimes days when she had to go out of town. She advised me that she had been in touch with the adoption agency and had picked out two sets of parents. As the time got closer, she advised me that the first set of parents had already adopted a child, so she went with her second choice. It was the best choice ever.
I just nodded, shocked. I didn't know what to say. I hugged her and cried with her, and she left. I blamed her boyfriend, for not marrying her, and her for not wanting to take the responsibility of a child they had created. I judged them harshly, based on the judgments I had been taught. I didn't like her boyfriend at all, he had rotted stubs of front teeth, he had a 10 year old ADHD son by a previous relationship, and he had gutter language. To me, he was irresponsible, and certainly not good enough for my baby.
So there's my daughter, induced and almost ready to be wheeled into the delivery room. Where were the adoptive parents? I asked the nurse, and she told me in a harsh and judgmental tone, that they were told to go home as this was a situation that my daughter's wishes needed to be respected. Surprised, I advised her that it was my daughter's wishes that the adoptive parents be there. An assumption from the nurse based on her own judgments, and not on what Brittany wanted, had created drama where there needed to be none. The adoptive parents had travelled for 4.5 hours to be there, so finding they were sent away was upsetting for everyone. Fortunately, when they were called at the hotel,[link widoczny dla zalogowanych], they had just arrived, and were more than happy to be told to please return,[link widoczny dla zalogowanych], as Brittany was going into the delivery room.
If you love someone - set them free - there need be nothing else in that quote. If you really do love someone, you put their best interest above your own, no matter how painful it is. Some will judge Brittany harshly, as I did, based on their own selfish wants, and others will see her sacrifice, as was pointed out to me by many mothers. Bless those mothers that saw it as the sacrifice it was, and were able to get me to see it - and to see Brittany's courage in doing so.
My daughter has taught me the true meaning of courage, virtue, honor and integrity. She lives it.
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In February 2004 Derek Eastman and I were invited as guests at the annual dinner of The Bushido Za Zen International Society by its Chairman Mr Arnold Davies Hanshi an old student of Kenshiro Abbe Sensei and a close friend of my own good friend Bill Woods Sensei.


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Most female tennis players wear either dresses or two-piece outfits when they practice or compete. Of course, the women’s tennis apparel of today looks nothing like it did in the past. Hemlines are a lot lower,[link widoczny dla zalogowanych], generally between the upper thigh and the knee. Both dresses and two-piece women’s tennis apparel are made from versatile and durable materials like polyester and spandex, which allow full range of movement and provide moisture protection.
Author's Bio:
The attitudes toward women in sports did not evolve overnight. In fact,[link widoczny dla zalogowanych], some men still refuse to accept them as equals. But what has changed is the attitude of female athletes. They no longer consider themselves tomboys or outdoorsy or any of the other nickname that was once used pejoratively. When women first started exercising, they did so because it made them feel independent and free.
By Stan Allen
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Of course, the rules were somewhat different for the girls. They were expected to dress and behave as ladies at all times. This meant they were required to wear long dresses that often impeded their movement on the court. But just as they had done from the start, female players refused to be held to a different standard than their male peers.
Wealthy women enjoyed the sport so much that they simply refused to take no for an answer. They played alongside their brothers, fathers, husbands, and beaus on both sides of the Atlantic. In addition to the many clubs that had courts in England, there were also popular tennis clubs in Staten Island, New York.
Human beings have been competing in sporting activities for thousands of years. Well,[link widoczny dla zalogowanych], at least half of them have. Women were banned from the earliest organized athletic competitions, including the Ancient Olympics. Misogyny and ignorance kept them on the sidelines for centuries. It was until the late nineteenth century that women started participating in amateur and professional sports in growing numbers.
Just seven years after the first international tennis tournament was held at the All England Club in Wimbledon, London (1877),[link widoczny dla zalogowanych], women were permitted to play. Three years later, in 1887, women were allowed to compete in the U.S. Open Singles Championships and the French Championship.
What changed?
The first physical activities females engaged in great numbers were swimming and cycling. They were not allowed to actually participate in international competitions until 1900, when the Olympic Games finally lifted a ban that has been in place for thousands of years.
Many of the early pioneers were famous not just for their prowess on the court,[link widoczny dla zalogowanych], but also for their fashion sense. Suzanne Lenglen was the first women to expose her forearms and her calves during competition. It caused a bit of a commotion at the time, but folks eventually got over it and most of her peers followed her lead.
Many female players prefer two-piece women’s active wear because it gives them more style options. For tops,[link widoczny dla zalogowanych], they can choose between long sleeve,[link widoczny dla zalogowanych], short sleeve, sleeveless, and tank tops. For bottoms,[link widoczny dla zalogowanych], they can buy shorts,[link widoczny dla zalogowanych], shorts with shorties, skirts,[link widoczny dla zalogowanych], and pants. Women’s tennis apparel is available at most pro shops and from reputable sellers on the internet.
Where are we now?
But even before that time,[link widoczny dla zalogowanych], women competed in a game that has since grown into a global sport. Tennis is one of the few modern sports that women participated in almost from the start. The game was invented in the early 1870s in England. Like most competitive physical activities, only men could play. Then known as lawn tennis,[link widoczny dla zalogowanych], it was a game reserved for the rich and privileged.
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Obesity is epidemic across America. And are likely to spread more weight in the next decade this 20 minutes of extra time for the body to have more activities. Or walking 2000 steps per day is what we need to do to prevent weight gain.


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By Mark Green
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Such is the strength of the training that takes place, even new franchisees have the confidence to make bold decisions which,[link widoczny dla zalogowanych], after a time,[link widoczny dla zalogowanych], can be developed and tailored to suit local needs and opportunities. In essence, it is all the freedom and opportunity that running your own business delivers,[link widoczny dla zalogowanych], but with the essential support network of working for a major company.
Securing finance for such a business to business franchise is made easier through working with an established name too. With higher success rates than stand-alone start-up businesses, traditional lenders, banks, and other financial institutions feel their investment is more secure. A large part of this confidence comes because the business model being worked under has already proven successful.
The confidence demonstrated by investors is more than this though. Due to the in-depth training the best American franchises offer,[link widoczny dla zalogowanych], alongside the total support from the parent company and other owners, mistakes are mitigated. This is a big deal,[link widoczny dla zalogowanych], as all too often,[link widoczny dla zalogowanych], what appears to be a very good set-up can fail purely because small and seemingly inconsequential mistakes are made.
The basic services which such a print-based business to business franchise offer will be advised by the franchisor. This is part of the successful business model, so it makes sense that these be implemented at a local level. Poster printing, for example,[link widoczny dla zalogowanych], is a marketing outlet that all businesses require – whether a local store selling groceries, or a large local employer putting on a trade show or attending an industry conference.
There are many reasons why a business to business franchise can offer such a great result,[link widoczny dla zalogowanych], though the most clear is that through serving other local companies, a steady stream of work should be forthcoming. This does not come as guaranteed though, so working with a recognized franchise name already with a good reputation and business model can make all the difference.
It is in the instant brand recognition by local business owners that makes an already well-established print franchise such a great choice. More than this though, through the work already done by the franchisor, much of the location research would already have been done. As such, it will be able to advise whether the area is a good place to target or whether another nearby location would make a better position.
With so many avenues to explore, a printing service plays an integral part of any local business community. From the basics of poster printing, to more specific flyer printing for events,[link widoczny dla zalogowanych], and on to full stationery printing for brochures and catalogs, a business to business franchise print shop can offer products and services to meet the advertising,[link widoczny dla zalogowanych], marketing, and daily operations of other companies in its local area.
Deciding which franchise opportunity offers the most potential is a decision which needs to be carefully considered. It is for this reason that taking some time to research the local area and see what the area requires is so essential. No matter the location though,[link widoczny dla zalogowanych], one venture which rewards many entrepreneurs is a business to business franchise.
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
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In February 2004 Derek Eastman and I were invited as guests at the annual dinner of The Bushido Za Zen International Society by its Chairman Mr Arnold Davies Hanshi an old student of Kenshiro Abbe Sensei and a close friend of my own good friend Bill Woods Sensei.


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Advertisements derive from the knowledge that price is not an issue and people will probably buy when the right emotional buttons are pushed. You must know this before you rush out and purchase a product. You should do your homework on each product before you decide which one is the right one. The worst thing you should do is throw away money on a product that doesn't work,[link widoczny dla zalogowanych], so look for product reviews and other consumers' opinions. Be aware that the Federal Trade Commission has produced warnings in relation to the use of fuel-saving devices.
The surge in gasoline prices over the last number of years is unbelievable. Prices are on an unstoppable upward spiral, which leads to anxiety in customers who are desperate for a solution. Any time wages and salaries remain static while costs keep increasing life becomes more and more demanding. It's hard when your budget does not extend far enough for gasoline when you really need to drive. When it seems fuel prices have no limit to where they'll increase and you're already hard-pressed,[link widoczny dla zalogowanych], it's frightening how quickly an increase of even a few cents per gallon can add up.
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Ask a lot of questions and satisfy yourself about the credibility of the answers,[link widoczny dla zalogowanych], and be extra careful when ambitious claims are made - you don't want to be disappointed later by discovering that you didn't get what you expected. The FTC has examined more than a hundred products with big boasts regarding fuel savings,[link widoczny dla zalogowanych], and learned that none of them worked,[link widoczny dla zalogowanych], so it's quite difficult deciding if you should believe anyone. Watch out for being taken in by cunning sales pitches for fuel-saving solutions.
What is especially hard is the knock-on result of an surge in the cost of one item,[link widoczny dla zalogowanych], such as fuel, which is an input cost for most other items, especially when it seems to happen almost every other day. When gasoline prices go up everything is affected,[link widoczny dla zalogowanych], given that the prices are passed on to the consumers. Trucking deliveries which cost more extend the damage like an out-of-control fire to everything in their path. The fuel price increases are transferred by the trucking companies to the wholesale distributors, the stores and the gas stations, who in turn pass on the increases. And also the person right at the end who has no choice but to absorb the cost increases is the poor consumer.
By Billy Carter
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With less money to buy things, necessities will come first,[link widoczny dla zalogowanych], and unnecessary trips will need to be eliminated. Should there be little chance that prices will drop,[link widoczny dla zalogowanych], alternatives will probably be looked for. New corporations get started with products that offer to bring help with better fuel usage. The difficulty lies in having the ability tell the good products from the bad. The desire to use one is increased by there being so many products on offer,[link widoczny dla zalogowanych], but whether they really deliver on their promises is not known. Individuals don't mind spending money on things that work,[link widoczny dla zalogowanych], particularly when they will save money in the long run, and that is the way it is trying to find alternative fuel sources.
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Obesity is epidemic across America. And are likely to spread more weight in the next decade this 20 minutes of extra time for the body to have more activities. Or walking 2000 steps per day is what we need to do to prevent weight gain.


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Seoul shares fell below 1,[link widoczny dla zalogowanych],350 points due to concerns over the appreciating won against the dollar and a sluggish economy. The benchmark KOSPI index lost 18.41 points or 1.35 percent to close at 1,[link widoczny dla zalogowanych],348.38 on Friday. With Wall Street in adjustment and the U.S. dollar falling below W950,[link widoczny dla zalogowanych], foreign and institutional investors started cashing in on gains on large-cap stocks,[link widoczny dla zalogowanych], which pulled down the index.
Blue chips were weak. IT bellwether Samsung Electronics was down 1.65 percent to close at W654,[link widoczny dla zalogowanych],000,[link widoczny dla zalogowanych], and Hynix Semiconductor and LG Philips LCD plunged 3.67 percent and 4.61 percent. Hyundai Motor was down 2.65 percent and Kia Motors 2.45 percent,[link widoczny dla zalogowanych], while Daewoo Shipbuilding & Marine Engineering and Samsung Heavy Industries lost 1.52 percent. The tech-heavy Kosdaq lost 12.55 points or 2.05 percent to close at 599.42 points. The dollar rose W2.50 to close at W946.80.
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Any healthy weight loss diet plan will tell you that there is no magic pill when it comes to weight loss. In their weight loss tips though they should be discussing this healthy weight loss tip.


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PostWysłany: Nie 17:24, 30 Cze 2013    Temat postu:

Shared Germs
People bring their kids’ colds or flus to work making the workplace as much a breeding ground for this year’s bugs as the daycare centers where their children picked up theirs.
The more complex your life becomes the bigger the juggling act. When you add a home, a family, aging parents, and community responsibilities to a high stress workstyle, you’ve got a lot of balls in the air. Keeping them airborne and moving without mishap is non-trivial. It certainly helps if you have a supportive spouse or partner. Whether or not you have support, the impact on your stress and your health can be significant.
Is your workplace hazardous to your health?
If so, what can you do to safeguard your health?
Are there issues in your workplace that are having a bigger effect on you than you realized?
Even though most companies pay attention to workplace safety, it’s surprising how easy it is to get hurt or sick in the workplace. Whether it is an injury from the tools you use day to day, known or unknown toxic chemicals or hazardous materials,[link widoczny dla zalogowanych], shared germs or toxic co-workers, your workplace could be hazardous to your health.
Workplace
• Shared germs?
• Ergonomics?
&#8226,[link widoczny dla zalogowanych]; Toxic Chemical and Hazardous materials?
&#8226,[link widoczny dla zalogowanych]; Toxic People?
• Other Issues?
First,[link widoczny dla zalogowanych], notice the factors that could be eroding your health.
Staying on top of your game at work is all about performing at your best, all the time. You can ‘t really afford to have less than good health. And yet there are quite a few factors that work against maintaining your health both on the job and in the rest of your life. In addition to the demands of your job, your workplace could be contributing to the state of your health, as could your lifestyle.
PTO vs. Sick Days
Some companies give their employees “sick days” to encourage them to stay home when they’re ill. This may have created an incentive for people to be “sick” in order to have extra days off. In recent years PTO (Personal time off), which can be used either for sick days or vacation time may have created an incentive for people to go to work when they’re sick.
When things are out of balance in your home or family life it affects your performance at work
Toxic Chemicals or Hazardous Materials
Due to the presence of toxic chemicals and hazardous materials some work environments aren’t especially healthy places. There may be hazardous materials in the ceiling, substances you’re allergic to in the carpets, a persistent draft in your work area, or you may even work with toxic chemicals on a day-to-day basis.
Juggling Multiple Challenges
Limits to Multitasking
If you find that you are getting sick every time your children bring something home from school or daycare, you may want to look at how much sleep you’re getting, your nutrition, and other ways of shoring up your immune system.
We all have limits to what we can do or accomplish given limited time. Unfortunately these limits are invisible. Most of the time we don’t know that we’ve hit our limit until something, usually our health, breaks down. How do you know when you’ve hit a limit?
Do you tend to get sick right after you’ve completed a big project?
Or a week before it’s due?
Work
• Constant Stretch Goals or Aggressive Deadlines,[link widoczny dla zalogowanych]?
• Business Travel?
&#8226,[link widoczny dla zalogowanych]; The stresses and strains of the Global Workplace?
• Other Issues?
The Workplace is a Great place to Get Sick, or Hurt
What you can do to Author Your Own Health So You Can perform like a Superstar at work and in the rest of your life
Are you noticing that business travel or another work activity is having an impact on your health?
The bottom line is that health is the foundation of your ability to live the life you want. Cultivating your health is the single most important thing you can do to create the foundation for your professional success.
If you’re not feeling well it&#8217,[link widoczny dla zalogowanych];s hard to be a superstar
When it comes to staying healthy, business travel doesn’t help! The more business travel you do the more you’re a candidate for the after effects of long plane flights backaches, sleep deprivation, bacterial and viral infections, and in severe cases deep vein thrombosis. Once you arrive in the remote location you may also get to deal with the new germs available to you there, and of course adjusting to a new time zone.
By Nina Price, L.Ac., Dipl. OM (NCCAOM)
See all Articles by Nina PriceSee Nina Price's Expert PageGet Updates on WellnessGet Updates on Nina Price Average: 3 Your rating: None Average: 3 (1 vote) Tweet
Do you tend to get sick every time your children bring something home?
In addition to the stresses of a high performance career, most of today's professionals want have a life outside of work. Even though they work long hours, most want to have a non-work life that is rich and satisfying too.
Off the Job Issues
• Home?
• Family?
• Juggling too Much?
• Other Issues,[link widoczny dla zalogowanych]?
If you find you have tackled too much simultaneously at work and at home, take a look to see if there any tasks that you can cut back on, or get help with.
Fourth, with your new awareness what changes can you make to counteract the health erosion?
Here are some possibilities:
The stresses of today’s high performance careers are significant and can contribute to the state of your health if you don’t do anything to offset them. What aspect of your professional life erodes your health,[link widoczny dla zalogowanych]? What can you do to offset it so that you can maintain your health and perform like a superstar?
High Stress Lifestyles
Second, notice when and how do you tend to get sick?
Even if you don’t have to do much business travel, the stresses and strains of today’s global workplace will still affect you. Managers and workers who are part of global product teams are finding that their work days are longer due to meetings that need to be designed to accommodate the work schedules of people all over the globe. Many report that even meetings designed to include all of their colleagues don’t always prevent miscommunications due to language and culture differences.
Have you tackled too much simultaneously at work and at home?
Do you tend to get a migraine the day before a big presentation,[link widoczny dla zalogowanych]?
Repetitive Strain and Ergonomics
As more workers use computers and the incidence of repetitive strain injury grows significantly, ergonomics has become more important. Many companies offer their employees free ergonomic evaluations and willingly pay to correct ergonomic problems in an attempt to prevent repetitive strain injuries like carpal tunnel. Ergonomic chairs, workspaces and computer setups are common in today’s workplace,[link widoczny dla zalogowanych], and yet so is carpal tunnel and other repetitive strain injuries.
If you notice that you get severe repetitive strain issues the week before a deadline, what can you do to prevent this from happening each time?
Author's Bio:
Toxic Co-Workers
The people you work with can be toxic too. Your boss, a co-worker, or a colleague in another part of the company may have a toxic effect on you. Whether it takes the form of bullying, discrimination, ruthless competition or sexual harassment, the people you work with can interfere with your health.
People seem to bring plenty of non-work burdens to work. Whether it's their pending divorces, their stressful commutes,[link widoczny dla zalogowanych], problems with their teenagers, or issues with their in-laws, their co-workers often feel the effects. These get shared either because the person dealing with them needs a listening ear, or their co-workers feel the effects inadvertently because the person involved is often grouchy or uncooperative. Sometimes the person with the problem has an impact on the effectiveness of their workgroup, because they're distracted by their problems and unable to fully contribute on the job.
We live in a world of stretch goals and aggressive deadlines, where there is constant pressure to do better than your previous record. It’s all about faster, sooner and cheaper (better margins), and ideally also higher quality.
High Performance Careers
Third, are you noticing some limits you have that you weren’t previously aware of?
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Obesity is epidemic across America. And are likely to spread more weight in the next decade this 20 minutes of extra time for the body to have more activities. Or walking 2000 steps per day is what we need to do to prevent weight gain.


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PostWysłany: Nie 20:07, 30 Cze 2013    Temat postu:

The plaintiff demanded for $2.4 million for loss of earnings. The jury concluded that the instructions or warnings on the package and label for Infants’ Tylenol were not sufficient and held the company liable for the death of the child. The jury awarded $5 million in damages to the family, which was represented by lawyers not affiliated with this website. (Powers Taylor LLP had no involvement in this case.)
The child had a common cold. His parents administered with Concentrated Tylenol Infants’ Drops. It is an over-the-counter drug for cold and pain manufactured by McNeil Consumer Healthcare. They also had children’s Tylenol but they used Infant’s Tylenol, as the child was very small. They were not aware that Infants’ Tylenol is actually three times stronger than Children’s Tylenol.
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
By Jack Taylor
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This product liability lawsuit was filed against McNeil Consumer Healthcare, a subsidiary of Johnson and Johnson. McNeil Consumer Healthcare is the manufacturer of Tylenol. It also produces Children’s Tylenol and Infant’s Tylenol. The lawsuit alleged that Infants’ Tylenol manufactured by the McNeil was defective. The lawsuit claimed that due to defective medicine the child developed acetaminophen toxicity, which resulted in his death. Acetaminophen is the main active ingredient of Tylenol. The child was administered with the drug for around three days. He died of acetaminophen toxicity.
Tylenol is an analgesic drug and is used for treatment of pain and fever. It acts as a pain reliever. It is used for treatment of different types of pain such as muscle pain, back pain,[link widoczny dla zalogowanych], toothache, headache and pain due to arthritis. It is also used to treat cold and fever. It contains acetaminophen as the main ingredient.
A Philadelphia judge ruled in favor of the plaintiff and awarded $5 million to the family of 1-year-old child,[link widoczny dla zalogowanych], who died due to liver failure from an overdose of Infants’ Tylenol. He concluded that the pharmaceutical company breached the duty of good faith and held it responsible for the death of the child. This ruling,[link widoczny dla zalogowanych], which came in 2007,[link widoczny dla zalogowanych], played a morale booster for many Tylenol lawsuits related to liver failure as its side effects.
The decedent was given the Infants’ Tylenol over a three-day period. When his symptoms worsened and he became lethargic,[link widoczny dla zalogowanych], the boy was taken to his family physician who instructed that he be taken to the hospital. The child was taken to Children’s Hospital and pronounced dead about one-half hour after he was admitted through the emergency department.
The Philadelphia Medical Examiner and pediatric pathologist both testified that the reason of child’s death was liver failure,[link widoczny dla zalogowanych]. They concluded liver damage was caused by acetaminophen toxicity,[link widoczny dla zalogowanych]. His autopsy held Tylenol responsible for liver damage. The lawsuit stated that there was no sufficient warning regarding risk of liver damage with use of Infants’ Tylenol,[link widoczny dla zalogowanych]. They held the pharmaceutical company responsible for not providing adequate information about health risks associated with the drug,[link widoczny dla zalogowanych].
The defendant argued against the jury’s verdict, and said that their product was not defective or dangerous. They argued that the child died due to viral infection,[link widoczny dla zalogowanych], not acetaminophen (Tylenol) toxicity. They added that the child was given another medicine containing acetaminophen along with Tylenol,[link widoczny dla zalogowanych], which resulted in child’s death.
For More Information Visit:
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In February 2004 Derek Eastman and I were invited as guests at the annual dinner of The Bushido Za Zen International Society by its Chairman Mr Arnold Davies Hanshi an old student of Kenshiro Abbe Sensei and a close friend of my own good friend Bill Woods Sensei.


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PostWysłany: Pon 2:25, 01 Lip 2013    Temat postu:

,[link widoczny dla zalogowanych]
Author&#039,[link widoczny dla zalogowanych];s Bio:
The interactive approach of these websites is helpful in learning the course materials easily than the normally available PDF manuals. This interactive help from their unique solution manual helps immensely in preparing for the upcoming exams. They provide homework help to the school students also with the answers to the toughest problems in mathematics,[link widoczny dla zalogowanych], physics,[link widoczny dla zalogowanych], chemistry,[link widoczny dla zalogowanych], science and engineering,[link widoczny dla zalogowanych], accounting and English. They also cover areas of study in business,[link widoczny dla zalogowanych], humanities,[link widoczny dla zalogowanych], and commerce and writing skills. The step by step solution manual to about 300 textbooks helps the student in mastering their homework assignment.
By Christopher Ameji
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The solution manual contain thousands of model problems and their solution helping the examinee in understanding the question patterns and the solutions which are likely to be asked in the upcoming exams they are preparing for. Different subject have different solution manuals. The solution manual is also helpful to the students in completing the home assignments provided in the classrooms. Solution manuals are distinctly classified in order to facilitate the students according to the field of study. Electronics, Computers,[link widoczny dla zalogowanych], Engineering,[link widoczny dla zalogowanych], mechanical,[link widoczny dla zalogowanych], mathematics,[link widoczny dla zalogowanych], science, and all subjects of study have a separate solution manual for them.
solution manual are available widely on the internet. Some offer free manuals and some ask the user to register to their sites by paying a small amount for using and uploading their solution manuals. One can get manual for any subject of any grade. These websites offer lots of facilities to the students. The sites contain manuals with a step by step solution to all the text book problems in interactive way. They also offer forums where one can interact with other people upload their manuals and download the manuals they require at a click of a mouse button. They also provide Q & A board where the users can find the answers of the question which is beyond their text books. If a student has any query or needs a clarification for the problems in their textbook, he or she can ask in this forum or the Q & A board to get the solutions quickly.
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In February 2004 Derek Eastman and I were invited as guests at the annual dinner of The Bushido Za Zen International Society by its Chairman Mr Arnold Davies Hanshi an old student of Kenshiro Abbe Sensei and a close friend of my own good friend Bill Woods Sensei.


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