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So the next time you throw on your favorite workout clothes and head out the door,[url=http://www.chga.fm/home.html]hollister[/url], make sure to pencil in that extra ten minutes to warm up,[url=http://www.bessis.com/monclerpascher.html]doudoune moncler[/url], stretch out and prepare yourself for an injury free experience.
By Kip Sharbono
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Avoid stretching if you experience any of the following:
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